1.

The causes of cold constitution include congenital factors and acquired factors. Congenital factors are: genetic parents; Parents give birth late, and the yang in the body is insufficient. Acquired factors include: not paying attention to keep warm, being greedy for cold, loving to eat cold food, and being tired and fidgety leading to yang loss.

Lose weight quickly

Healthy slimming should have a gradual process. Rapid slimming methods, such as forced dieting and taking diet pills, will cause a large loss of energy such as water and fat in the body in a short time. At this time, the cold easily invades the uterus.

Step 3 prescribe diet

Women are cold in constitution. If you are greedy for cold food, such as ice cream and iced drinks, even in summer, you will consume your yang and make the cold invade the uterus.

induced abortion

During pregnancy, the growth and development of placenta and embryo will consume a lot of energy for women. Once aborted, it is equivalent to losing these stored energy in an instant. Abortion will take away the yang and energy in the body. If it is not maintained and restored in time after abortion, it will easily lead to palace cold.

5. Kidney deficiency

Kidney deficiency is one of the causes of palace cold. Kidney deficiency can make the body weak, lose money and lack yang.

6. Excessive fatigue

Excessive physical fatigue or emotional fluctuation will damage the yang in the body, slow down the metabolism of the body and reduce the function of the corresponding organs of the body. Naturally, the uterus will also be affected by this.

Second, what are the symptoms of female palace cold?

1. Obesity

Many women's hip and thigh obesity, in addition to not paying attention to diet, exercise and other common reasons, also consider the palace cold. Because once the uterus is cold and lacks heat, it needs to "warm" with the help of surrounding fat. The colder the uterus, the more calories you need, and the more fat you have in your body.

2. Abnormal menstruation

Palace cold will directly affect women's physiological period. The usual symptoms are: abdominal pain, bloating and cold; Less menstrual flow, dark or light menstrual blood and blood clots; Breast swelling and pain; Vomiting; Stomach discomfort, etc.

3. Abdominal discomfort

In addition to menstruation, women with palace cold usually feel uncomfortable symptoms such as abdominal pain and chills.

Step 4 be unhealthy

Pale, dark yellow, listless, cold hands and feet, frequent urination, abnormal leucorrhea, decreased sexual desire, and often feel that there is no taste in the mouth.

Third, gynecological diseases easily caused by palace cold

1. Uterine diseases

Uterine diseases are common gynecological diseases of women. Usually refers to abnormal symptoms such as inflammation and tumor in uterus. The representative diseases are endometritis, hysteromyoma and other diseases.

2. Tubal diseases

Tubal diseases include tubal inflammation, tubal endometriosis and other types of diseases. Specifically, tubal diseases may lead to abnormal tubal function.

3. Ovarian diseases

Ovarian diseases include ovarian inflammation, ovarian tumors and other types of diseases. When the ovarian function is abnormal, it may lead to irregular ovulation, thus affecting pregnancy.

Fourth, eating these can relieve palace cold.

Red bean shrub

Chinese medicine believes that red beans are sweet, sour and non-toxic. Has the effects of nourishing body, invigorating spleen, nourishing stomach, promoting diuresis, removing dampness, invigorating qi, expelling pus, and promoting lactation. Red beans are rich in vitamins B 1, B2, protein and many minerals. It can clear the heart fire, supplement the hard work, and is rich in iron, which is very suitable for warming up and driving away the cold.

dateplum persimmon

Black dates are warm and sweet, rich in protein, sugars, organic acids, vitamin B and vitamin E, and also contain trace elements such as phosphorus, calcium, iron, etc., including a variety of nutrients, which have the function of tonifying kidney and nourishing stomach. It is very helpful for delaying aging, enhancing physical vitality and beauty beauty.

Therefore, black dates are called "nutritional warehouses". Regular consumption can help women replenish blood and maintain epithelial cells. It can warm the stomach, improve eyesight, promote blood circulation, promote diuresis and detoxify, and is a good product for moistening skin, blackening beard and hair.

Chinese angelica

As the saying goes, "return to the head to replenish blood, return to the body to nourish blood, return to the tail to break blood, and promote blood circulation." Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels. Angelica sinensis is a commonly used medicine in traditional Chinese medicine and is known as the "holy medicine in blood". Clinically, it is often used to treat female menstrual diseases, such as dysmenorrhea and irregular menstruation.

Production method: Slice Angelica sinensis, and take 5- 10g boiled water or soaked water as tea. You can also add a small amount of Angelica sinensis to stewed chicken and meat.

Electronic gelatin

It can promote the production of red blood cells and hemoglobin in blood and promote the absorption of calcium. It is often used to treat all kinds of bleeding or anemia.

Production method: choose high-quality donkey-hide gelatin 1g, mash it, put it in a big bowl, add two teaspoons of yellow wine, steam it in a steamer until the donkey-hide gelatin is completely melted, add a little brown sugar, and drop a few drops of yellow wine after the sugar is melted. You can also put jujube, walnut and sesame into a bowl, microwave for 2 minutes, turn it up and down, and then heat it for 1 minute.