1, lemon juice and vinegar. The content of vitamin C in lemon is very high. Drinking lemon juice can not only reduce pigmentation, but also whiten and beautify the face, and remove excess fat components and toxins from the body, thus achieving the effect of losing weight. If vinegar is added to lemon juice, it can better purify blood vessels, clean the whole circulatory system of human body and realize self-purification, thus doubling the weight loss effect. Lemon peel is rich in calcium and minerals, so you can use lemon peel to make lemon juice vinegar. Put the whole lemon with skin into the juicer, rinse the squeezed juice with warm water, add a proper amount of vinegar, and drink a cup after meals, which can refresh the mind and help the toxins accumulated in the body to be excreted smoothly, thus achieving the effect of losing weight.

2. Efficacy and function of lemonade: Lemonade generally refers to water with lemon juice or lemon slices, which is a common drink. Lemonade is rich in vitamins, which can prevent and eliminate skin pigmentation. Lemonade can also alleviate the role of calcium ions in promoting blood coagulation. Therefore, lemonade has the functions of beautifying and whitening, delaying aging and balancing pH value.