1. thin belly's weight loss method is mainly to choose some abdominal exercises, which can burn abdominal fat and help to reduce abdomen.

2, for example, you can choose sit-ups or hula hoops, or swimming or skipping rope, playing table tennis and other exercise methods.

3. While exercising, we should also strictly control our diet, that is, pay attention to eating less staple food and more coarse grains.

At the same time, we should also pay attention to eating light fruits and vegetables, and try not to eat some high-calorie foods, such as fried foods.