Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially eliminating freckles and acne. It's best to drink it with honey. It tastes sweet. Of course, use very boiling water, so that the juice can bubble out. You can put more if you cook and drink. Don't worry, honey's forget-me-not scented tea may turn a little black. Lavender: acne and freckle, soothe the nerves, whiten and tighten, and repair scars. However, the taste may not be acceptable. I bought some at home, but I still can't accept its taste. I'd better consider buying jade butterfly: clearing the lungs and benefiting the throat, and whitening is also good for the skin. And there is no color in the bubble, and if the smell is very light, it will generally have no taste, but long-term drinking is really good for the skin to get rid of fire. Jasmine tea: regulating qi, neutralizing fragrance, eliminating dampness, quenching thirst and promoting fluid production, soothing liver and regulating stomach, regulating qi and relieving depression (irregular menstruation, dysentery, toxic swelling, etc. ), but the taste is not very good, there is an indescribable feeling, but it is 5 to 6 times better than lavender. Those who are allergic to scented tea, pregnant women and infants, chronic diabetes and hyperlipidemia are not suitable for drinking. Of course not, but for the sake of safety, I want to make a statement here. Oh, don't be angry, hehehe. Most of these scented teas are sold. If not, buy some rose tea to drink. Super rose and rose king are both very good. If your skin is dark yellow and rough, you can also buy pink roses to drink. In autumn, the weather is cool, the wind and frost are high and clean, the climate is dry, the residual heat is not gone, and the body fluid is not fully balanced. At this time, it is better to drink green tea such as oolong tea. The taste is between red and green. It is neither too cold nor too hot, which can not only eliminate residual heat, but also restore body fluid. Red and green tea can also be mixed in autumn to achieve two effects; Green tea and scented tea can also be mixed to achieve the effects of clearing away heat and relieving summer heat with green tea and resolving phlegm with scented tea. The taste of green tea is neither cold nor hot, which can eliminate the dryness and heat in the human body and achieve the effect of clearing dryness and promoting fluid production. Colorful herbal tea carnation: It has the effects of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It has an aromatic taste and helps to eliminate anxiety. Honeysuckle: It can treat habitual constipation. Honeysuckle and rhubarb are used to make tea and drink together according to the dosage of 3: 1, and seasoned with appropriate amount of honey, which has the effects of clearing heat, purging water, moistening intestines, relaxing bowels and slimming the lower abdomen. Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and relaxing bowels. Verbena: It has the functions of strengthening liver metabolism, relaxing nerves, helping to digest and improve abdominal gas, treating migraine and losing weight. Note that pregnant women are forbidden. Purple rose: help metabolism, detoxify and relax bowels, lose weight and regulate endocrine. Luoshenhua: It can detoxify, diuretic, eliminate edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% patients lost 1 to 3 kg when drinking rose tea, and the taste was sour. The color after soaking is red, very beautiful, and it is good for both hot and cold drinking. Lily: It can clear the stomach, detoxify and treat constipation. It is best to soak in rose and lemon verbena. Calendula: Calendula can refresh the mind, clear away heat and reduce fire, and stabilize mood. Most suitable for obese people who often stay up late. Peony: It can clear away heat, cool blood and remove blood stasis, and is suitable for people who get angry easily. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas are available. Flowers and plants with mild tangerine peel, cassia seed and lotus leaf have better effect. Stevia leaf: a natural sweetener, it is a good companion to lose weight. It is mainly used as a sweetener to drink with other herbal teas. Peony: It can clear away heat and cool blood, promote blood circulation and remove blood stasis, and is suitable for people who get angry easily. Mint: It's good for obesity and diabetes. However, you can still freshen your breath, and you can get rid of greasy and peppermint. Licorice: It can inhibit cholesterol, enhance immunity and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with hypertension. Fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "sweet fennel". Drink its seeds. Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming. It tastes smooth and stays on the tip of the tongue. It can induce diuresis, decompose fat, and help to excrete waste in the body. It is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, and the taste is more charming. Yudie: The well-known Yudie scented tea has the functions of clearing away lung heat, benefiting throat, whitening skin, lowering blood pressure, losing weight and promoting body metabolism. Peach blossom: a woman's flower. You can go to beauty beauty, recuperate menstrual blood, lose weight, and soak with Jade Butterfly. The weight loss effect is better! Roses: Rose tea is pure and mild in quality, beautiful in flower shape, pink in color, sweet but not greasy in mouth. Mild in nature, reducing fire, regulating blood gas, promoting blood circulation and beautifying. And has that function of relieving fatigue, heal wounds and protecting the liver and gastrointestinal tract, and is beneficial to promote metabolism after long-term drinking. Lavender Lavande: Also known as a quiet perfume plant, it is native to the Mediterranean region and likes to be dry. It blooms every June. Can purify the mood, relieve tension and anxiety, relieve stress, relax nerves and help sleep. In addition, it can also treat the initial cold and cough and stabilize the digestive system. It is an ideal scented tea for treating migraine. But you should avoid taking high doses of lavender, especially pregnant women. Rosemary Romarin: Also known as dew in the sea, it is widely used in cooking, baking cakes, refining essential oil or making tea. It is helpful to restore brain fatigue and enhance memory, and also has a good effect on hangover, dizziness and tension headache. It also has the effects of caring skin, reducing wrinkles, removing spots, promoting blood circulation, lowering cholesterol and inhibiting obesity. But pregnant women should avoid taking it. Jasmine Jasmine: Jasmine has a refreshing effect, which can calm the mood and relieve depression. People with gastrointestinal weakness, chronic bronchitis and other respiratory diseases should drink more. In addition, it is also helpful for constipation, abdominal pain and headache. It can improve drowsiness and anxiety, and is also effective for chronic gastropathy and menstrual disorder. Jasmine and pink roses are brewed together to lose weight. Peppermint oil: can eliminate flatulence or indigestion and sore throat. It can also calm down, reduce fever, eliminate headache and strengthen blood circulation. It is worth noting that mint is not suitable for pregnant women and babies and should be avoided as much as possible. Verbena: it can refresh, calm, eliminate nausea and promote digestion. Helps stimulate liver function, strengthen nervous system, and has the function of slimming and reducing fat. But pregnant women should avoid taking it. Marigold: It has a good effect on peptic ulcer and lymphadenitis. Protect digestive system, enhance liver function and treat hemorrhoids. In addition, it helps to relieve menstrual pain, and it is recommended that women drink more. Linden ea: It helps to treat neurasthenia, chronic insomnia, lower blood pressure and prevent arteriosclerosis. In addition, it can relieve colds, help digestion and promote metabolism. If you drink it after exercise, you will feel more comfortable. Purple-blue mallow: It can moisten the throat and help to treat respiratory diseases, such as colds, colds and coughs. It can also solve the problems of hangover and oral odor caused by tooth decay. It can protect the liver, eliminate eye fatigue and protect the upper respiratory tract. Citronella: Also known as citronella, it is a natural preservative. Has effects in invigorating stomach, promoting diuresis, preventing anemia, and moistening skin, and can be used for caring skin. Chamomile: Known as the "apple of the earth", it tastes slightly bitter and sweet. It can eliminate muscle soreness and migraine caused by cold. It is also helpful for insomnia, neuralgia, dysmenorrhea and gastroenteritis. But please be careful not to eat too much. Ilibis: It tastes sour and has the functions of promoting blood circulation, nourishing blood and caring skin. It can also promote fluid production and relieve cough, help digestion and enhance gastrointestinal function. Osmanthus fragrans: Also known as "Murraya", its fragrance is fresh and charming, and it can balance the nervous system if you drink it regularly. In particular, it can expel moisture from the body, relax the mind and calm the mood. Fennel: It helps to lose weight and cheer up. It is also an ideal herb for dyspepsia, stomach cold, stomachache and abdominal pain. It is also widely used in Europe to relieve dyspnea and promote postpartum milk secretion. Fragrant bee flower: as fragrant as lemon, it can eliminate headache, abdominal pain and toothache. Helps to treat bronchitis and digestive system diseases. Bodhi flower can soothe the nerves, prevent colds, eliminate toxins in the body and lose weight. Lily relaxes the mood, women have poor menstruation and improve the discomfort during pregnancy. Magnolia helps to restore physical strength, promote the digestion of fat, and has the effect of slimming. Cordate telosma has the effects of moistening, activating skin and promoting blood circulation. Jasmine tea is known as "in the scented tea in China, you can smell the breath of spring". It is a tea variety made by scenting jasmine flower with special craft to shape tea or refined green tea blank. Jasmine tea still belongs to green tea in the classification of tea. Jasmine tea is processed on the basis of green tea, especially high-grade jasmine has certain physical and chemical effects in the processing. For example, polyphenols and tea tannins in tea are decomposed under wet conditions, and water-insoluble protein is degraded into amino acids, which can reduce the astringency when drinking green tea, change its function, and make it fresh, mellow and more palatable, which is one of the reasons why northern China likes to drink jasmine tea. All kinds of teas have similar health care essence, each with its own characteristics. Jasmine tea not only has some characteristics of green tea, but also has many health functions that green tea does not have. Jasmine tea has the characteristics of "dispelling cold evil and helping depression" and is the top grade of tea drinking in spring. According to the research of Chinese medicine and modern pharmacology on the health care effect of tea, it is considered that tea is bitter, sweet and cool, which affects people's heart, liver, spleen, lung, kidney and five meridians. Bitter tea can diarrhea, dispel dryness and dampness, and reduce fire; Willing to benefit and be comfortable; Cooling can clear away heat, purge fire and relieve exterior syndrome. Tea contains many compounds that are beneficial to human health. Such as catechins, vitamins C, A, caffeine, flavanols, tea polyphenols, etc. Jasmine tea also contains a lot of more than 20 kinds of compounds, such as aromatic oil, geraniol, orange pepper and syringoyl ester. Jasmine tea is made through a series of technological processes according to the unique adsorption properties of tea and the fragrance characteristics of jasmine. It not only keeps the rich and refreshing natural tea flavor of green tea, but also contains the fresh fragrance of jasmine. It is the best natural health drink in China and even in the world. According to the dictionary of traditional Chinese medicine, jasmine has the effect of "regulating qi and relieving depression, removing filth and harmonizing the middle energizer", and has a good anti-inflammatory and detoxicating effect on dysentery, abdominal pain, conjunctivitis and ulcers. Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health. In addition, Itohen Company of Japan recently found that the fragrance of jasmine tea has a calming effect and can improve people's work efficiency through cooperative research with the Institute of Agriculture of Kyoto University. The research team took men or women aged 21to 36 10 as the research object, and the experimental results illustrated the experimental results of jasmine tea. In this experiment, it has been proved that its tea fragrance has the effects of reducing heart rate, overactivating parasympathetic nerve activity and calming. It is considered that in an emergency, the high-concentration jasmine tea fragrance usually extracted has a great calming effect on the emotional system on the basis of hobbies, and only has a calming effect on people with high hobbies. In addition, if the aroma concentration of tea is low, due to different hobbies, the impact on the emotional system is also small. This directly reflects that the tea aroma and aroma components of jasmine tea have great physiological functions. The final conclusion of the study is that the fragrance of jasmine tea has a calming effect on different people both physically and psychologically. involve