1, breast enhancement recipe
First, beef stew with carrots.
Ingredients: carrot, beef, salt, soy sauce, star anise, pepper, sugar 1 tablespoon.
Practice: carrots and beef are heated at the same time. Add soy sauce, star anise, pepper and sugar.
Function: Carotene can prevent ligament fatigue and sagging.
Second, asparagus hand roll
Ingredients: 3 asparagus, 0 65438+ laver, 3 shrimps without fur, a little salad dressing.
Practice: blanch the above materials and roll them in seaweed.
Function: Asparagus contains compounds that stimulate female hormone secretion, a cholesterol-coordinating sugar body.
Third, salted shrimp.
Ingredients: 16 shrimp, 3 pieces of salt, a little wine, ginger and monosodium glutamate.
Practice: After the water is boiled, add shrimp, salt, wine and ginger. Shrimp can be picked up after it changes color.
Function: Penaeus monodon is rich in minerals and can promote hormone secretion.
Fourth, walnut milk.
Ingredients: 30 grams of walnut kernel, 20 grams of black sesame, 200cc of milk and soybean milk.
Practice: first grind walnut kernel and black sesame. Add milk and soybean milk and cook together. Turn off the fire immediately after boiling to avoid burning the milk. If you are not afraid of being fat, you can add a little sugar to taste after the flameout.
Function: Walnut kernels, black sesame seeds, milk and soybean milk are all rich in protein, which can not only breast-enhance, but also protect skin and moisturize skin.
2, the misunderstanding of breast enhancement
1, never pay attention to the size of underwear, anyway, others can't see inside.
Some anatomical facts: The breast is divided into 15-25 parts by connective tissue and adipose tissue. With the increase of age and weight, the thin ligament connecting the pectoral muscles is stretched, making the chest droop. The effective way to prevent this process is to choose a suitable bra to support the breast, especially during exercise and pregnancy.
Many women think the choice of bra is not very important, as long as it doesn't hurt. "Anyway, others can't see it inside. It doesn't matter if it's bigger or smaller. It never pays attention to the size of underwear. " So I bought a bra and bought it home without trying it. In fact, a bra that is too small will affect the development of the chest, and wearing a bra that is too big for a long time may lead to sagging of the chest. In fact, there is a lot of knowledge in the selection and wearing of bras. If you do it well enough, your cup will be upgraded immediately.
2. The more massages, the better the breast enhancement effect.
In life, we can massage special parts of the chest to accelerate the development of the chest. This is what we often call massage breast augmentation, which is actually a way to achieve breast enhancement through massage, but many beauty seekers mistakenly think that the more massage, the better the breast enhancement effect. In fact, this is a common misunderstanding of massage breast enhancement.
Chest massage is a major means of breast enhancement. Through massage, it can promote the circulation of blood and lymph in the chest, stimulate the secretion of hormones, enhance the elasticity of the chest, and have the effect of breast enhancement. However, many people blindly believe that "the harder I push and the longer I press, the faster it will grow." In fact, this idea is all wet! Excessive massage of the chest for a long time will cause skin relaxation and serious chest deformation. If the massage technique is incorrect, it is similar to downward massage, which will not only fail to achieve the purpose of breast enhancement, but will only make the chest smaller and smaller.
In addition to not using it for too long, the intensity of massage is also very particular. Don't think that squeezing hard can help the chest to absorb better, otherwise it will cause skin relaxation. Correct breast massage should be light, soft and accurate. When you use massage to breast enhancement, you should gently circle up along the breast tissue, and massage until the ligament ends every time, only ten minutes a day.
The correct massage method can not only protect the breast from being damaged because it is too dry, but also effectively promote breast enhancement.
Don't refuse to come to breast enhancement products.
Now the most popular breast enhancement method is breast enhancement products, both made in China and imported from abroad. Sometimes it doesn't matter what ingredients, just relying on exaggerated breast enhancement advertisements, you will feel effective when you see big breasts. A large number of publicity breast cream can breast enhancement, in fact, it only affects the firmness and elasticity of the skin to prevent relaxation and premature aging. They contain phytoactive substances that mimic the effects of estrogen: phytoestrogens or pure hormones. So on the one hand, it may be unsafe, on the other hand, it is ineffective because it affects the natural hormone balance. This idea is very bad. If you use products containing hormones, your chest may get bigger quickly one second, but you will regret it for life because of side effects the next.
Generally, substances containing estrogen such as diethylstilbestrol are used in breast enhancement products. When diethylstilbestrol is absorbed through the skin, it will inhibit the secretion of estrogen in the body, affect the development of breasts, and even damage organs such as liver and kidney in severe cases. If it is used or abused for a long time, rotating the use of different kinds of breast augmentation cream will bring the following adverse consequences: ① it will cause irregular menstruation and pigmentation; ② Skin atrophy and thinning will occur; ③ Liver enzyme system is disordered, bile acid synthesis is reduced, and cholesterol stones are easily formed.
In pursuit of fuller breasts, many people will buy breast enhancement products. I want to remind you that the quality of such products on the market is mixed, so we must identify well-known and guaranteed brands, otherwise it is better not to use them. Even if you choose the right product, you can't use it for a long time. Contains some hormones that must not be used in certain periods, such as pregnancy, breastfeeding and so on. Otherwise, it is likely to affect the health of mothers and children.