2. Yoga serves all of us, and defining yoga by nationality or culture is a denial of universal consciousness. Yoga is not two hours on the mat, but 24 hours with a yoga mind. In the busy life, we gradually lose the meaning of peace and life. Practicing yoga can rediscover peace and rebuild the good habit of enjoying peace. Living with peace of mind, practicing body and mind, being optimistic and confident, truly observing and treating everything is good. Yoga gives us peace, tranquility and comfort.
5. Yoga classes are never a one-way awarding process. Grant? With what? Suffering? It must be a benign two-way communication and interaction, whether through language or body. 6. The yogi's view of life. The longer you practice, the happier you will find each time you practice, so you will forget all kinds of pain. Breathing and inhaling are all about heaven and earth? Intimate contact? . 7. In the process of practicing yoga poses, you have learned the art of adjustment.
8. Because of yoga, my body and mind have been liberated. At this moment, the external movement and the internal static are integrated into one, running through the blood of the whole body; Because of yoga, I realize that the triangular three-dimensional figure in mathematics can be combined with the body structure of the human body so seamlessly and flawless; Thanks to yoga, I got to know like-minded yoga friends, the yoga masters with beauty and wisdom, and more importantly, the music circle of Gougouyu. 9. Yoga is an exercise. Through asana and breathing, the connection between the body and mind in a stupid state is more crystal clear, and the connection between the body and mind is more intimate. When you step into the world of yoga, you enter a healthy, glorious and happy journey.
10, the yogi's brain is extended, from the soles of his feet to the top of his head. 1 1. Yoga is a profound knowledge, which will bring people health and happiness. 12, your body is in the past and your heart is in the future. In yoga, your body and mind are in the present. 13, yoga is a sport, it can strengthen the body and shape beautiful lines; Yoga is a kind of life, which transcends sports and even becomes a habit. Yoga is a philosophy, and the way to practice is at your feet, meditation; Yoga is an art, a summary of the geometry and soul of asana structure.
14. Yoga makes my heart soft and full of love. When you accused me, I felt your hurt. If the body is soft, the heart will be soft and the heart will be more tolerant. 15, for me, yoga is a kind of persistence. Practice from scratch, the real meaning is not only simple posture, but also spiritual help. In persistence, I saw my weakness and my attitude towards life. So yoga, rest let me meet you 16, yoga is not the final shape of a posture, but the subtle feeling of the body in this process. It is your acceptance in pain, your stability in breathing, and your patience in anxiety. It makes you know yourself better and be more considerate of others. Therefore, this process itself is beautiful, allowing you to find your own weaknesses and solve them head-on; It makes you peaceful and happy, getting better and better. 17, every stretch of yoga is every understanding of muscles. My limit is here today, and tomorrow may be a little better than today. As long as yoga persists, progress and physical understanding will not stop, so yoga is endless for me. 18. Regular, continuous and alert yoga practice is the basis for gaining a stable consciousness.
19, yoga is an exercise that everyone should try, stretching moderately before running every day to prevent injury; Relaxing muscles after running should be a habit and a life. 20. On the yoga road, when it is going on; Sweaty and sour, it's over; The body and mind in The Joy of Shu Tai, the future tense; Step by step self-transcendence. 2 1, for me, yoga is an indispensable part of my life, just like I am hungry and want to find something to eat; It's cold, so I need to wear more clothes. Tired, I will practice yoga; When I am in a bad mood, I also want to practice yoga. It will always be with me like a family, never leaving. With it, I can relax and find myself. In its world, that deep self will return. 22. If you keep practicing yoga every day, you can face the ups and downs of life with a calm and mature attitude. 23. Practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind. 24, an unexpected outstanding, I think yoga is not just exercise, it is more like conditioning, waist, back, shoulders can be effectively relieved, so it is not only for young people, the majority of friends can try and contact. 25, yoga is like a mirror, let us look at ourselves from the inside out. When irrigation is something that can be done, it is natural to do so. 27. Yoga, a beacon to guide the direction, can feel inner peace and reshape yourself. 28, colorful yoga, popular debut, take you into the palace of dreams. As long as you relax, you can live a healthy life. 30. Burning fat with passion leads the dance fashion. 3 1, practice yoga and enjoy natural health. 32. Shape your figure, improve your temperament and beautify your life. In life, it is never too late to practice yoga. 34. If you want to be beautiful, you must be beautiful for a long time. 35. Reach your limit and let nature take its course. 36. What yoga really practices is the heart, a carefree heart, just like the four sentences taught by Indian philosophy: No matter who you meet, he is the right person; No matter what happens, it is the only thing that will happen; No matter when things start, it is the right moment; It's over, it's over. 37. Yoga and life are mutually inclusive and independent, which will leave room for each other and let life return calmly. You can suffer in life, but you should also know how to seek happiness. In my life, yoga is a landscape that I am reluctant to part with. 38. I think I understand that life has been wonderful since then. 39. Focus on breathing, pay attention to the ID, meditate on yoga, and start now. 40, beauty is not easy to get old, how can it be less beautiful?