1. Lowering cholesterol: The semi-fermentation characteristics of green brick tea help to lower cholesterol levels.

2. Eliminate fatigue: Tea polyphenols and caffeine in green brick tea can help the human body eliminate fatigue.

3. Antioxidants: Green brick tea is rich in antioxidants such as tea polyphenols, which helps to fight aging and free radicals.

4. Weight loss and slimming: Caffeine in green brick tea can stimulate metabolism, thus consuming calories and playing the role of slimming.

5. Protect the cardiovascular system: Tea polyphenols and caffeine in green brick tea can prevent cardiovascular diseases.

The function of green brick tea:

1. Improve immunity: Green brick tea has a good immunoregulation effect and can enhance human immunity.

2. Improve sleep: Theanine in green brick tea helps to improve the quality of human sleep.

3. Relieve stress: Tea polyphenols in green brick tea can promote the coordination of various systems of the body and help relieve stress.

Taboo:

1. The content of caffeine in green brick tea is high, and drinking too much can easily lead to nervous excitement and insomnia.

2. Drinking green brick tea should not be drunk on an empty stomach, which may easily lead to hyperacidity.

3. Pregnant women and lactating women should avoid drinking green brick tea to avoid the influence of caffeine on the fetus or baby.