Lotus leaf contains a variety of alkaloids and vitamins, which can cool and detoxify and cool blood, but generally it has little weight loss effect and may also affect menstruation. Lemon has a strong sour taste. Proper consumption can promote fat decomposition and have a certain weight loss effect. It is recommended to soak a little lemon slices properly, generally no more than 2 slices in a glass of water. Excessive acidity is easy to damage gastric mucosa, so it is not suitable to eat with slimming fruits. Diet fruit can be eaten alone.