Introduction; Stretch marks on the legs can be improved by sports massage or laser treatment. Stretch marks are generally wavy, pink or purple, usually caused by abdominal swelling and skin elastic fiber breakage. So what methods can be improved? We can get to know each other together.

First, exercise When we have stretch marks on our postpartum thighs, we can change and improve them through exercise. Pregnant women should not exercise more during pregnancy, but they can take more walks, which is good for the fetus and themselves. After delivery, they need to do a lot of aerobic exercise, such as jogging, swimming, skipping rope, etc., which can remove fat from the body, eliminate stretch marks and enhance the body's resistance. It can also play a slimming effect.

Second, massage If we have stretch marks on our postpartum thighs, we can also help eliminate them through massage. Some pregnant women also use some products to remove stretch marks, but it is not recommended to use during pregnancy. If it is postpartum, you can use products to remove stretch marks, but you should also choose some mild and non-irritating products. Mainly applied to the stretch marks of thighs, gently massage helps promote blood circulation, which can repair the skin and eliminate stretch marks. These products, it is best to choose regular manufacturers to produce.

Third, laser When we have stretch marks on our thighs, we can also have a method, that is, laser to remove stretch marks. Laser to remove stretch marks mainly uses a laser with a specific wavelength to selectively irradiate the damaged collagen layer under the skin through a laser with a long pulse width. However, removing new collagen tissue can improve the removal of stretch marks. He is neither safe nor prone to pigmentation. Therefore, laser treatment is also very good, but you should choose a regular big hospital.