Current location - Health Preservation Learning Network - Slimming men and women - Excessive pursuit of "thinness is beauty" has led to many "lightning people". Are these "lightning men" healthy?
Excessive pursuit of "thinness is beauty" has led to many "lightning people". Are these "lightning men" healthy?
People who are too thin are actually not very healthy. First of all, from the perspective of fertility, one of the reasons why some people are difficult to have children in modern times is that they are too thin and need a certain body fat content to have children. If men are too thin, it is easy to have weak sperm, which has a great impact on fertility. The second reason why people who are too thin are unhealthy is that the resistance of women who are too thin decreases, and people who are too thin are particularly prone to colds, fever and fatigue. If you are too thin, girls are more likely to get wrinkles than fat girls.

Too thin girls are also prone to memory degradation, because if the body fat content is insufficient, it will have an impact on our memory. In the long run, memory degradation will be more serious. Girls who are too thin lose their hair easily. People often say that their hair falls out a lot. Pay attention to whether it is caused by excessive weight loss. If they are too thin, the blood supply will be insufficient, which will lead to hair loss.

I remember someone saying that I especially agree. The premise of losing weight is that you have to treat yourself as an adult, and you don't treat yourself as an adult. This kind of weight loss is completely meaningless, because this kind of psychology is actually a bit deformed, and deformed psychology is unhealthy.

So just lose weight properly, beautiful, too thin and not beautiful. We should learn to accept ourselves and go in a good direction that suits us, so that our life will be better.