Current location - Health Preservation Learning Network - Slimming men and women - Can you help me make a Chinese subtitle for this video? I don't know English, or I can translate it. Thank you!
Can you help me make a Chinese subtitle for this video? I don't know English, or I can translate it. Thank you!
I've omitted some irrelevant content, so you'd better watch it against the video, because it's hard to understand just by looking at the text.

{Title}

2 minutes without heating loose curly hair (2 minutes without heating fluffy curly hair)

{the first few lines}

Tips and marks (tips and methods):

-This method is most suitable for naturally fine to medium curly or wavy hair (this method is most suitable for naturally curly hair with slight to medium curly hair).

-If you find that your hair is dry because of the rubber band knot, try to use a thick, soft fabric hair rope (if you find that your hair is dry and has a rubber band knot on it, try to use a thick, soft fiber hair rope).

-Start with moderately wet hair (wet your hair slightly first)

-If your hair doesn't curl easily, you can use hair gel or other styling products. If your hair doesn't curl easily, you should use some hair gel or other plastic products.

{A woman appears in the video}

[Omit a few words of nonsense and say that everyone has many questions about doing this xx paper] I spent an hour at first, just to make it like this, and now it only takes 20 seconds. When you start trying, you will find that it is really not that difficult, but it takes a long time to get used to it completely.

[Continue to omit nonsense] I'll show you the simplest way to curl your hair in life, so simple that everyone can do it (such as your little sister and grandma). [Omit the following nonsense]

You need a spray bottle filled with water. Of course, if you just washed your hair, you don't even need this.

[Subtitle: With light wet hair, your hair roots should be very dry (light wet hair, but the hair roots should be basically dry)]

You also need a comb, or, use your fingers. Finally, rubber bands, these three are all you need.

Step 1: spray water to make your hair slightly wet, but not so wet that it can be wrung out.

Step 2: Twist the hair you want to curl tomorrow by hand, starting from the root, twisting it backwards (like twisting a hemp rope) to the bottom, and then let it naturally rest on your shoulder. So is the other half of the hair.

Step 3: Grasp the twisted two "braids" with both hands, then put them together and gather them at the chin. Grasp the hair on both sides with the right hand, but pay attention to the separation between the two locks of hair with the index finger, and the distance between the hands and the chin is about one finger [in the video, she gestured with the index finger].

Step 4: Tie the hair on both sides with a rubber band, just where the right hand is. When tying, pay attention to putting the index finger between the two strands of hair, so that the hair on both sides will not get tangled. After the first knot, the second finger should pass between two strands of hair [this is too difficult to describe, see the video for details], and so should the third finger. [Subtitle: Use soft fabric hair bands so that you don't tie knots (use soft fiber rubber bands so that you don't twist your hair)]

Step 5: Twist the unbound hair with both hands again, then gather together, hold it with your right hand as before, and separate the two strands of hair with your index finger. Grab a rubber band and tie your hair just like before. The position of the tie is where your right hand holds your hair.

Step 6: The last part of the hair is very important. First you roll up the tip of your hair with both hands, then you grab it with one hand and take a rubber band. But unlike just now, your rubber band should be tied loosely, and only two or three times. It shouldn't be too tight here After you tie it, tear the rubber band a little, let it spread evenly, and let the ends of your hair bend naturally instead of straight. [This method works best for naturally wavy hair, because your hair tips will stick out at the bottom (this method is most suitable for naturally wavy hair, because your hair tips will be very conspicuous at the bottom).

Step 7: Let your hair hang naturally on your chest after everything is done-in fact, I feel so stupid, just like a man with an oversized beard. Just stay up late, and it will naturally turn into beautiful curly hair tomorrow morning.

{Get up the next morning}

After doing this for about 8 hours, the hair becomes naturally curly. If you want to make that big roll, you can use hair gel and so on. , so the effect will be much more obvious than now. If you feel that the hair at the back of your head is not curly enough, you can use a big curling iron, which can curl most of your hair to make it look more perfect. This method is very simple, you can do it every day, because it only takes two minutes to get it easily. Well, I hope you like this method!