Current location - Health Preservation Learning Network - Slimming men and women - How to use the cheating artifact?
How to use the cheating artifact?
1. First open the pedal of the leg splitter, as shown in the figure.

2. When the pedal of the leg splitter is pulled open, people sit on the chair of the leg splitter and put their legs on the pedal, as shown in the figure.

3. Keep your back close to the back of the chair and hold the handles on both sides of the leg splitter with both hands, as shown in the figure.

4. Spread your feet from the inside out, as shown in the figure.

5. Close your feet again, then open them again, and so on.