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13 kinds of female detoxification and beauty tea
Introduction: Drinking tea is a traditional oriental food culture. Tea contains a variety of antioxidants and nutrients, which have a certain effect on scavenging free radicals. It also helps to prevent aging, maintain health and health care functions, and drinking tea every day can detoxify and beautify. In this paper, 13 kinds of tea for detoxification and beauty were sorted out. Let's get to know each other.

Female Detoxification Beauty Tea 1, Pu 'er Chrysanthemum Tea: Detoxification Beauty Tea is suitable for all kinds of physique.

Puju is also Pu 'er chrysanthemum tea. Pu 'er tea has no caffeine, so you don't need to be afraid of not sleeping after drinking it. Because Pu 'er tea is hot, it can be balanced by boiling chrysanthemum. Chrysanthemum is the best, detoxification and beauty, suitable for people of all physiques.

2, brown sugar ginger tea: detoxification and beauty, bid farewell to physical pain.

Making tea during the physiological period can make the menstrual blood flow of girls clean and unobstructed, reduce pain and uncomfortable swelling, and is a sacred product of female physiological period.

Girls generally have physical pain, and brown sugar ginger tea is really effective! However, the ginger used for brown sugar ginger tea is best old ginger. Remember not to add too much brown sugar, just add two to three teaspoons of brown sugar and cook for twenty minutes.

3, sage rose juniper tea: to edema, detoxification and beauty.

This is a particularly charming tea, made of herbs. Sage can detoxify, while juniper and rose can relieve edema. You can add a little rock sugar when drinking, which can preserve health, detoxify and beautify.

4. Rose Pu 'er tea: a good way to reduce fat, detoxify and beautify.

This is a natural fat-reducing formula tea. It is said that losing weight is very effective and simple. Roses and Pu 'er tea can be bought in Dihua Street, and the weight can be moderate. Cooking is better than cooking.

5, mung bean coix seed soup: heat and detoxification, diuretic swelling.

Mung beans can clear away heat and toxic materials, induce diuresis and reduce swelling, while Coix seed can strengthen the spleen and stop diarrhea, and lighten the body and replenish qi. For people who often need to stay up late to work or are upset, thirsty, constipated and have acne, mung bean and barley soup can be used as a drink in addition to eating more fruits and vegetables and supplementing water.

6, green tea: refreshing and decompression.

It contains powerful antioxidants, such as catechol and vitamin C, which can not only eliminate free radicals in the body, but also make the accessory kidney cortex secrete hormones against stress. Of course, a small amount of caffeine contained in green tea can also boost the central nervous system and boost the spirit. It is best to drink it during the day to avoid affecting sleep.

7. cassia seed tea: clearing away heat, improving eyesight and moistening intestines.

It has the effects of clearing away heat, improving eyesight, nourishing brain marrow, calming the liver, benefiting qi and benefiting bones and muscles. People with constipation can also drink it after meals, which is helpful for relaxing bowels.

8, Eucommia tea: strong bones and muscles.

It has the functions of enriching blood and strengthening bones and muscles. People who sit for a long time with backache tend to drink alcohol. If you are a female friend, you can also take it with Siwu Decoction at the end of the physiological period.

9, wormwood tea: eliminate edema, diuretic detoxification.

Edema, especially facial edema, will affect your working condition. The treatment of edema is mainly to eliminate excess water in the body and achieve the effect of detumescence.

In the days of edema, insist on drinking mugwort tea, which has the effect of diuresis and detoxification. People who have lost weight for a long time and have no obvious weight loss effect may wish to try.

10, oolong tea: detoxification of greasy food and fat.

Because of dieting to lose weight, eating less and food residue is insufficient, sometimes it only accumulates once every few days, which is easy to dry. Oolong tea is recommended.

1 1, gouqi tea: refreshed, no longer tired.

Gouqi tea is actually a kind of Chinese medicine. If a person has not defecated for three days in a row, buy some wolfberry tea without special bitterness and drink it.

Special note: drink more at night, and you will feel refreshed the next morning, and there will be no more burnout.

12, Chenpi tea: regulating qi, regulating middle warmer, soothing the liver and strengthening the spleen, guiding stagnation and eliminating stagnation.

If you accidentally eat too much greasy, it doesn't matter, make a pot of Chenpi tea to get greasy.

Ingredients: 4 grams of dried tangerine peel. Practice: brew with boiling water.

13, ginger jujube tea: the skin is smooth and wrinkles are reduced.

500g of ginger, 250g of red dates, 0/00g of salt/kloc-,0/50g of licorice/kloc-,25g of clove and 25g of agarwood. * * * Pour in coarse powder and set aside evenly. Every time 15-25g, decoct in the morning or soak in water to make tea, several times a day.

Article sources: Sina News, Good Doctor 365, Tian Tian Nutrition Network.