Low-calorie foods choose foods that are large in size and rich in fiber: because these foods can increase satiety and effectively control your appetite. Recommended low-calorie foods are: bamboo shoots, mung bean sprouts, papaya, cucumber, tomato, sweet pepper, celery, Chinese cabbage and eggplant. Cooking requirements: steamed, oil-free cold salad. If cooked improperly, low-calorie foods can also become the root cause of fat accumulation.
On the topic of fruit weight loss, let's take a look at the fruit calorimeter. Because any fruit, even cucumber, has no calories, it is really a misunderstanding to lose weight by fruit. I have seen apple diet, watermelon diet and fruit diet before. But there are few successful real cases to share.
Second, fat excretion-food blockers
Food calorie blockers such as rice shield, oil shield, sugar shield and fat shield are a group of all-star products of French HICIBI, including 3 1 international patent certification. As a safe food-grade slimming nutrition, it has always been the companion of celebrities and professional models.
Efficacy of thermal insulation series products:
Meal shield: it inhibits the dependence and desire of the human body on starch, sweets and greasy food, and is a big stomach inhibitor.
Oil shield: control the absorption of vegetable oil and animal oil in food into digestive tract. ?
Sugar shield: block the human body from absorbing heat from monosaccharides, polysaccharides, starch, cakes, fruits and carbohydrates in food. ?
Fat shield: dissolve the fat in the digestive system, control the heat source to enter the body, and synthesize fat. ?
Food calorie blockers such as rice shield, oil shield, sugar shield and fat shield are suitable for people.
1, stubborn obesity, weight loss rebound,
2, slimming bottleneck period, platform period,
3. Food lovers who are in urgent need of losing weight.
4, suitable for lazy people to lose weight, not exercise, not dieting to lose weight.
5. After losing weight, fat and skin relax?
Third, obesity is a disease-chronic disease.