The frog fell down. Do you want to keep practicing?

Go ahead. When the frog falls, it means that the tendon is being pulled apart. Don't stop at this time. Keep practicing, and the tendon will be slowly pulled away. If you don't keep pressing, you will slowly go back. Frog prone is a kind of dance or gymnastics, which can exercise thigh muscles, improve the flexibility and stability of the human body, and also help to improve the body shape, cultivate self-cultivation and lose weight.

I'm on a diet, and the humidity is a little serious. What food is the most effective for me to eat, except coix seed?

PDF cannot be edited. College students teach you

I have been fat since I was a child, but I will get married next spring. I want to lose weight. I hope it can be reduced from 136 kg to 1 10 kg within half a year. My height 165cm~ height ~

Wahaha advertising creative copy?

Eating fruit has a lot to do with losing weight.

How to use the steel bars in the video?

What are the breast enhancement massage methods?

Are TOLUCK brand products of good quality? What brand is toluck? Is it made of real leather? I want to buy a key bag and wallet.

What high-value drinks have you had?

Professional introduction! Is it effective to fold your legs when running? It's kind of like kicking back.