Current location - Health Preservation Learning Network - Slimming men and women - What are the benefits of drinking green juice? Efficacy and function of green juice
What are the benefits of drinking green juice? Efficacy and function of green juice
Eliminate fatigue, clear stool, lose weight, beautify, and effectively remove facial dark spots, age spots and acne.

Green juice is a beverage with young leaves of barley as the main raw material. When barley grows to 20-30 cm, long and short seedlings contain the most nutrients, so young seedlings are chosen as raw materials.

Green juice is rich in protein, vitamins, minerals and enzymes, which is indispensable to human body. Recently, the most concerned vegetables, such as carrots and tomatoes, only contain a large number of single nutrients-carotene, while raw green juice contains a variety of nutrients, which can balance and supplement the nutrients necessary for the human body every day. .

/iknow-pic . cdn . BCE Bos . com/63 d0 f 7039 18 fa 0 EC 63 a 7 e 43 f 299759 ee 3d 6 ddba 4 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt; /iknow-pic . cdn . BCE Bos . com/63d 0 f 7039 18 fa 0 EC 63 a 7 e 43 f 299759 ee 3d 6 ddba 4? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 63d 0 f 7039 18 fa 0 EC 63 a7e 43 f 299759 ee 3d 6 ddba 4 "/>;

Extended data

Barley, also known as rice wheat, barley and rye, is a Gramineae plant and is cultivated in many areas of China.

The fat contained in barley is mainly unsaturated fatty acids such as linoleic acid and oleic acid, accounting for nearly 80% of the total. Oleic acid in barley fat can synthesize arachidonic acid (one of the essential fatty acids) in human body, which can reduce blood lipid and is an important component in the synthesis of prostaglandin and brain nerve.

Barley is rich in nutrition, protein, dietary fiber, vitamins and mineral elements. Its comprehensive index of nutritional components meets the requirements of modern people for nutrition. Used in food processing, feed processing, malt processing and beer production.

/baike.baidu.com/item/ green juice /8085697? Fr = kg _ QA #1_ 2 "target =" _ blank "title =" Baidu Encyclopedia-Green Juice "> Baidu Encyclopedia-Green Juice

/baike.baidu.com/item/barley/687074 "target =" _ blank "title =" Baidu Encyclopedia-Barley "> Baidu Encyclopedia-Barley