Methods of removing abdominal wrinkles:
1, massage+rubbing skin care products
Stick to massage every day. First, apply massage lotion or essential oil to the parts with obesity lines, and then gently massage in circles. The massage time should last 10 minutes or more. After the first massage, rinse the obesity line with water. Then apply a skin care product containing collagen to let the skin absorb it slowly. Massage can not only exert pressure on the obesity line externally, but also promote the elimination of the obesity line internally, that is, regular massage can promote blood circulation and strengthen the skin repair function.
2, exercise+body shaping cream
Insist on aerobic exercise 3~4 times a week, such as jogging, swimming and skipping rope. Because exercise can promote the burning of fat, and this method of eliminating fat is not radical, it will not eliminate fat quickly in a short time, so you don't have to worry about the situation that fat has decreased but the skin has not shrunk. This method is the most effective, which can transform fat into muscle, and achieve the purpose of diluting and further eliminating fat lines. In addition, before exercise, applying body shaping cream to the corresponding parts of the body will help smooth the skin lines and double the effect of eliminating fat lines.
3, diet+collagen
One thing must be paid attention to in diet, that is, diet must not be "ups and downs", that is to say, overeating for a while, dieting for a while, losing weight quickly in a short time, and rapid obesity are the main reasons for obesity lines. In order to prevent and eliminate the obesity line, we should develop reasonable and correct eating habits, make a scientific and feasible diet, and don't eat too much greasy food. Usually, we should eat more foods rich in protein to improve skin elasticity, and also eat more foods containing collagen, such as pig's trotters, chicken feet and fish. In addition, we must control the intake of calories to prevent heat from being converted into fat and accumulating in the body.