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What is the effect of durian?
Efficacy and function

Nourish the body and relieve dysmenorrhea and constipation.

The ripe pulp of durian is light yellow, sticky and juicy, soft and sweet. It tastes like old cheese and onions. It smells bad at first, but it is cold and sweet after eating. It is nutritious and has the effects of nourishing the body and relieving dysmenorrhea.

1, nourishing the body: Durian pulp is rich in starch, protein, vitamins, folic acid, amino acids, fat and trace elements such as calcium, iron, phosphorus and potassium. Eating can supplement the energy and nutrition needed by the body, relieve weakness and enhance the body's resistance.

2, relieve dysmenorrhea: durian fever, has the effect of promoting blood circulation and dispelling cold, can improve blood circulation and promote body temperature rise, suitable for women with cold dysmenorrhea and epigastric pain.

3. beauty beauty: Durian is rich in vitamins, among which vitamin A can maintain the health of epithelial cells, keep the skin tender and delay the generation of wrinkles. Vitamin B participates in redox reaction, which can reduce fine lines and spots on the skin. Vitamin C is used to whiten and lighten spots, thus keeping the skin fair, delicate and elastic.

4, promote digestion: durian has a special smell, but this smell has the effect of appetizing and promoting appetite. In addition, dietary fiber in durian can promote gastrointestinal peristalsis and help digestion.

5, relieve constipation: Durian is rich in dietary fiber, which can stimulate gastrointestinal peristalsis, absorb harmful substances and metabolites in the intestine and excrete them, effectively shortening defecation time and preventing constipation.