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Where does Yantai have a good Chinese medicine meridian (or acupuncture and cupping) to lose weight?
Watch your diet. Don't eat irritating food, greasy meat, or cold food. Don't drink cold food even if it is very hot. It is suggested that your staple food should be alkaline food such as steamed bread, which is easy to absorb and resistant to hunger, hehe. Your stomach is full of gas, and now it's getting hotter and hotter ... I always get a hot water bottle before going to bed every night in winter, and I must put a towel on my stomach to burn it ... Of course, it can't be too hot, and I will feel the gas rumbling down in my stomach after a while ... and then ... ahem, I will often go out and burn it once an hour. The landlord knows something about Chinese medicine, so he should know how to rub his stomach, right? I don't say much; Stick to this for a week and it should have an effect. Do you often get angry or depressed about something? Improve your mentality. You know, it's bad for your liver. Knock on the stomach and liver meridians for 20 minutes every day. You know, it's the muscles on both sides of the leg and tibia ... use your fist to find the most painful part, usually the key part, otherwise it's useless. I don't know if there are any famous doctors in Yantai, ............. Well, by the way, I suggest you drink more water every day, that is, drink more water. Drink warm water. Of course, if you are prone to edema, don't drink too much. It is better to use tea instead of water. I did it myself. Drink black tea if you have a bad stomach, buy yourself some, without sugar, and buy some honey to make it yourself. It's delicious and nutritious, and it can moisten the intestines. But don't drink honey when the water is very hot, wait until the water temperature is not too hot but still hot, or the nutrition will be burned. You can try. I'm like this myself. If it doesn't suit you, or I feel uncomfortable in the process of using my method, stop immediately ... hehe, that's all. I wish you a speedy recovery. Of course, you don't have to go to a famous place. Ask your local classmates and go to the local Chinese medicine hospital.