Small tomatoes are also called grape tomatoes, pearl tomatoes, small tomatoes and cherry tomatoes. There are also titles such as Xiaojinguo and Aiguo abroad. It is not only a vegetable, but also a fruit with beautiful shape and bright color. But also rich in nutrition and delicious. Can you lose weight by eating small tomatoes? He has all the nutrients of tomatoes, and the slimming and beautifying effect of small tomatoes is more obvious. Tomatoes can reduce calorie intake, reduce the accumulation of fat in the body, and at the same time supplement multiple vitamins for the body to maintain the nutritional balance of the body.
Among them, lycopene can protect the human body from carcinogens in cigarettes and automobile exhaust, and can also improve the sun protection ability of the human body. Vitamins can maintain the normal secretion of gastric juice and promote the growth of red blood cells. The acid contained in the cherry tomatoes can help the gastric juice to accelerate the digestion of fat and protein.