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What are the three parts of a woman who has given birth to a child that are easy to "reveal"?
For women, the process of gestating life is a process full of hardships. Production causes great losses to women's health, but the happiness of being a mother makes women quickly forget their hard work in the process of giving birth.

After all, there is nothing more satisfying for a mother than a child's innocent smiling face. In fact, the physical changes of women after childbirth are very obvious, which can be said that people can know at a glance.

Case:

I have seen such sharing on the forum before. Xiao Wang of Hangzhou met his girlfriend online. After more than a year of online dating, the two decided to show their cards on the table.

Because the emotional foundation is sufficient, the feelings of the two quickly warmed up after meeting, and Xiao Wang even wanted to marry his online dating girlfriend. My girlfriend denied that she had been married before and gave birth to a son, who is now raised by her ex-husband.

Although he had such an experience, Xiao Wang said that he didn't care and hoped to spend the rest of his life with his girlfriend.

So Xiao Wang took his girlfriend home to meet his parents. I hid my girlfriend's marriage history because I was worried that my parents wouldn't agree to their marriage.

But what Xiao Wang didn't expect was that as the mother of a passer-by, she found the clue at a glance.

Xiao Wang's mother pulled Xiao Wang aside and said, "Do you know that your girlfriend has a baby?" Xiao Wang was a little surprised after hearing this.

Although my girlfriend has given birth to a child, she can't see any difference from the appearance because of proper maintenance. Xiao Wang doesn't understand how his mother found out. From what Xiao Wang said, his mother knew that Xiao Wang had known about it for a long time and deliberately concealed it.

Xiao Wang's mother said: Women and old people who have given birth to children can see at a glance that their characteristics are obvious, and they can't hide if they want to.

Because of his girlfriend's previous marriage, Xiao Wang's mother disagreed with this marriage. The mother and son were a little unhappy because of this incident, and their marriage had to be put on hold for the time being.

Analysis:

After a woman gives birth to a child, three parts of her body can easily expose that she gave birth to a child.

The first one: the crotch, when giving birth, the female bone seam will be opened to facilitate the smooth delivery of the fetus and make the female crotch look wider.

The second one: abdomen. Usually, after giving birth, women will leave some stretch marks, which are difficult to fade.

Third: breasts, postpartum women have to breastfeed their newborns, resulting in different degrees of dryness and sagging of the breasts.

How to recover after childbirth?

(1) Pay attention to diet adjustment.

In postpartum recovery, diet adjustment is a very important part, if postpartum women still maintain their eating habits during pregnancy.

Then it is likely to lead to overnutrition, causing a physical burden on yourself, and may also hinder the recovery of the body. It is necessary to maintain a balanced nutrition and a normal eating habit of three meals a day.

(2) Keep proper exercise.

After delivery, although the maternal body is still in a weak state, maintaining proper exercise can help the maternal body recover, which is also very beneficial to the adjustment of the maternal body state.

At the same time, exercise can also bring good mood to pregnant women and avoid being troubled by postpartum depression.

(3) Avoid excessive fatigue

After childbirth, women are still not easy to get too tired. At this stage, families should share housework. Overworked physical condition can easily lead to maternal physical problems, and even backache and leg pain.

In addition, pregnant women should pay attention to sleep, ensure adequate sleep, and ensure that the body is in an energetic state.

Even in today's relatively affluent material life, the loss brought by childbirth to pregnant women can not be ignored.

This also means that the family should give more love and help to the parturient, so as to ensure that the parturient can successfully pass the postpartum recovery period. What experiences do you share about postpartum recovery?