Red beans are beneficial to the heart, black beans are beneficial to the kidney, mung beans are clear of fire, soybeans are diuretic, and Poria is beneficial to the spleen.

But it is important not to drink mung bean milk, because there is an antidote.

Other products mainly supplement protein with bean products, and the benefit of diuresis is to avoid facial edema. Some people are prone to edema because of too much moisture.

And keep drinking, but don't drink too much. One cup a day is enough.