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Can women's long-term vegetarianism accelerate aging?
Vegetarianism makes people beautiful.

I'm afraid this topic is the most appropriate, because vegetarianism is the closest to beauty, or vegetarianism is the most predestined relationship with comeliness.

China women have always been famous for their elegance, which is the mind and appearance developed by China women in their vegetarian life for thousands of years. Now our good tradition is being changed.

Does a Beijing girl with a high heart look good? Beijing, after all, is a gathering place of human essence, and some of them are really well-outlined. As the saying goes, beauty lies in the blank. But not long after, after a few years, some of them changed, the skin was rough and the luster was not so delicate. I really sympathize with them. Beauty won't disappear so soon. Of course, unlike many Russian girls who like meat soup and butter, before they were seventeen or eighteen, they looked like fairies. A few years later, they were a little close to the "aunt" with fat hips and thick legs, but too much meat obviously made them inferior. Therefore, some people say that meat is vulgar food and a vulgar hobby of Hanluf, so beauty should be careful. This sentence hit a large area, but at least it shows that people who munch on chicken legs and fat buttocks are out of touch with the most elegant temperament.

A vegetarian boldly declared that "China people have become ugly!" . She observed very carefully: "People nowadays are not good-looking. I don't mean teenage girls and boys. After modern makeup, they can shine when they are young. It refers to older middle-aged women and men, who tend to be Russians. Look at the men and women who are covered in meat in the movie. They are still actors selected by thousands. Look at the men and women in the past movies, except for the mistakes in makeup and improper clothes, the delicate faces can't be concealed. What is the reason? People eat too much meat now.

"What kind of food has meat, what kind of food gives you some incense, no light, no shredded pork, and vegetarian dishes often become the embellishment of the seat. People in China generally have a tendency to get pregnant. Of course, this mainly refers to city people.

"Not only that, people who eat too much meat will be thin and thin, which is contrary to the idea that most people think they are strong. In addition, the body often becomes distorted, with large pores, hairy body surface, aggravated body odor and bad breath, and people become lazy and occluded. There is constipation, and the skin is prone to sores and thickening. These are the conclusions I actually observed.

Why meat makes people ugly.

The meat fish that meat eaters usually eat contains a lot of animal fat, which is attached to the skin cells of meat eaters together with animal protein, so that the cells are constantly enlarged and piled up into pendants. The more meat you eat, the more obvious your face will be.

In addition, animal foods such as meat, fish and eggs will increase the content of uric acid and lactic acid in the blood. This lactic acid is excreted with sweat and stays on the skin surface, which will constantly erode the cells on the skin surface, making the skin tense, inelastic and rough, and prone to wrinkles and spots. What's more, there are more and more toxins in modern meat, which not only attack human beings with three major diseases-cancer, cardiovascular and cerebrovascular diseases and diabetes, but also make the skin more and more rough due to the erosion of toxins in meat.

Vegetarians are very proud of their delicate nature. Vegetarians who eat alkaline vegetables and fruits for a long time will greatly reduce the lactic acid in their blood. Naturally, it will not produce harmful substances, but will be discharged to the skin surface with sweat, which will damage healthy skin. Vegetarian food contains a lot of vitamin E, which can make women's skin more delicate and play an excellent cosmetic effect. At the same time, minerals and fibers in plant foods can remove harmful substances from the blood. This purified blood can give full play to its function, and deliver enough nutrition and oxygen in the process of metabolism, so that all organs of the body can be full of vitality, and the skin is naturally healthy, shiny, meticulous and elastic.

At the same time, the beauty industry knows that white and tender skin is eaten. Black and white skin is related to the amount of melanin in the skin. The adjustment of diet can reduce the synthesis of melanin and help dull skin to whiten. Of course, this food adjustment is vegetarianism, which means that vegetarianism can whiten the skin.

American nutritionists suggest that if you want to whiten your skin, you should eat more foods rich in vitamin C. Chemical experiments have proved that a series of reactions formed by melanin are mostly oxidation reactions, but after adding vitamin C, the formation of melanin can be blocked. Therefore, eat more foods rich in vitamin C, such as jujube, fresh jujube, tomato, Rosa roxburghii, orange and fresh green leafy vegetables. At the same time, we should pay attention to the intake of foods rich in vitamin E, such as Chinese cabbage, cauliflower, sesame oil, sesame seeds, sunflower seeds, rapeseed oil, sunflower seed oil and so on. Of course, none of them are from meat fish.

Occasionally, I read in entertainment magazines that Hollywood is not a teenage star, and there is always a secret in their maintenance: all meat is fasted one day a week. In order to purify their blood, they try to eat as little meat as possible in their daily food ... At the end of the article, they said, "Seeing their oily skin, Fu girl friends, should we also try vegetarian beauty therapy?" .

In my many years of pen and ink career, I have never heard that eating meat is beautiful. A few decades ago, a man in the United States promoted a slimming method that only ate meat and vegetables and did not eat starchy food. At that time, China responded, but Americans pushed people into an extremely dangerous way of life. Modern scientific nutrition research has long confirmed that starch such as rice, flour and grain is a very important source of life energy for human body, and if it is lacking, it will do great harm to human body. Sure enough, the American died suddenly last year, which is said to be caused by cardiovascular disease.

There are many beautiful men in Hong Kong and Taiwan who are vegetarian for a long time or occasionally (many days a month). I know Jet Li, Jacky Cheung, Mai, Xiao Qiang, Wang, and ... This list should actually include more people, because my ignorance is not that long.

There are also many beautiful men who are strictly vegetarian abroad. It may be surprising to say their names. They are pop stars Madonna, Michael Jackson, Princess Diana and The Beatles member george harrison. At this moment, I understood why Madonna claimed that the art world was not old.

An entertainment magazine in China published an article entitled "Hollywood Stars Love Vegetarianism", saying: "A magazine in the United States announced the sexiest Hollywood vegetarian stars this year. Yes, they only eat vegetables, not meat, and they are extremely sexy and not thin at all.

"These stars have no ranking order. These actresses are Pamela Anderson Lee, ashley judd, Natalie Portman, Drew Barrymore, alicia silverstone, Penélope Cruz Sánchez? and country singer Yue Hua Su Dunn. The male stars are Richard Gill, Woody Helson, Toby mcguire, singer Michael Bolten and paul mccartney of the Beatles.

Hong Kong and Taiwan stars also have a lot of experience in vegetarianism. Xiao Qiang, a beautiful model and movie star, revealed that "vegetarianism can make people feel calm". Six years ago, she suddenly felt the smell of meat, so she ate vegetarian dishes for a year, and also ate pot-side dishes when filming in the mainland, and found that food can really affect her mood. She revealed her beauty secret: "I ate vegetarian food for a whole year, which not only improved my skin, but also made me feel calm." I still eat five kinds of fruits and vegetables every day to maintain it.

Mai, who has lived for nine years, said, "The simpler the life, the happier it is." Nine years ago, he vowed to be a vegetarian because of canine distemper. Now she feels very happy all day, her fear has disappeared, and she is younger and more energetic than when she was eating meat.

It seems that how to become a lotus leaf beauty, Cao Lanjixiang, can only be understood in this way: to form an alliance with vegetarians.