Current location - Health Preservation Learning Network - Slimming men and women - I am an amateur model and want to take a short photo recently. I 172, weighing 86 kg. The film dealer told me to lose 10 kg, and I felt skinny.
I am an amateur model and want to take a short photo recently. I 172, weighing 86 kg. The film dealer told me to lose 10 kg, and I felt skinny.
Lemon peel is also rich in calcium, so in order to achieve the ideal effect, juice with peel is the most nutritious.

Lemon and vinegar have the same weight-loss effect, so it seems that lemon vinegar can really beautify itself and be a healthy food. Suppose you drink a small cup after a meal, you can make yourself full of energy and energy.

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..▲ 0。 8。 9 ▲

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It is also more beautiful. But lemon and vinegar are very acidic. Drinking too much on an empty stomach will hurt your stomach, so be careful when testing.

Natural lemonade diet: lemonade can quench thirst and weaken the hope of wanting to eat, so it can be used to inhibit improper diet, and with a total of *** 15 minutes of exercise every day, the effect will be very significant. This diet is the most popular in Japan now, and it can achieve the effect of losing weight by operating at home, so it is called the "housewife" drinking water diet, which is very useful.