Apples can be cooked with carrots, red dates and ribs, which have high nutritional value. Let's take a look at the practice.

Apple sparerib soup

Composition:

Ribs 300g, apples 1 piece, carrots 1 piece, 5 red dates, ginger 1 piece, proper amount of cooking wine and a little salt.

Exercise:

The first step is to wash the ribs, soak them in warm water, soak them in bloodletting blisters, and then the ribs soup will not smell fishy.

Step 2: Put the washed ribs in cold water in the pot, add 2 spoonfuls of cooking wine, bring to a boil with strong fire, skim off the floating foam, take out, and rinse with warm water.

Step 3, put the cleaned ribs into the pot again, heat the water, add 2 slices of ginger and 5 red dates, boil over high fire and stew for 30 minutes.

Step 4: Peel the apples and cut into pieces, peel the carrots with a hob, soak them in salt water for later use, and then put them into the pot after 30 minutes, or cut them almost 30 minutes later.

Step 5: Add apples and carrots after 30 minutes, continue to stew for 30 minutes, and finally add salt to taste, then turn off the heat and take out the pot.

Using apples to make soup is refreshing and not greasy, and it has a faint apple fragrance, which makes people forget it. It's appetizing. This method is very simple, but pay attention to the ribs must be blanched, so that the soup will not be turbid and more refreshing. After blanching, be sure to wash it with warm water and put hot water in the pot, otherwise the ribs will shrink when they are cold, and the taste and meat quality are not good.