For example, they have more fat cells:
Before the age of 2, the number of fat cells will divide and increase with obesity. In adulthood, the number of fat cells is relatively fixed. There are about 30 billion fat cells in an adult's body, but the number of fat cells in obese people may be 2-3 times as much as before, so obese people are more likely to get fat.
▼ Adipocyte
Most fat people eat unhealthy food and exercise less;
Many people get fat because they don't control their diet, like to eat high-calorie foods, and even overeat after gaining weight, and don't like sports or even exercise at all, so they will get fatter and fatter.
Like this young man from England, Daniel Sutton once binged on fast food, potato chips and Coca-Cola every day, and began to eat high-calorie food since he was a student. "My weight has been rising since 13 years old." It was not until after work that a doctor pointed out that he was too fat.
The British guy started walking to work and running, and attended military fitness training courses three times a week. Seven months later, Daniel lost 8.5 stones (about 54 kilograms), which was unrecognizable by acquaintances he met while walking in the street.
Pathological obesity is easy to gain weight in a short time: some diseases are easy to gain weight in a short time, such as pituitary lesions; Hypothyroidism; Excessive insulin secretion, decreased metabolic rate, decreased lipolysis and increased synthesis. Pathological obesity should control the condition.
Love yourself first and others will love you.
I often hear many girls say "I want to lose weight, I want to be as thin as a bolt of lightning"! But why are many people getting fatter and fatter?
This is a national advertisement-this girl can do it, and it was done by England Sports Bureau in conjunction with other organizations.
It aims to support and encourage women to actively participate in sports and social activities, regardless of their size, age, ability and even race.
After the video was launched, it received nearly 100w views in just three days, and became the top TV advertisement in the UK in 20 15.
Do you realize that you have gained weight when you find that your pants can't be buttoned or your clothes can't be put on?
A survey of more than 0/200 dieters in the UK/KLOC shows that for overweight people, in an average of five years and seven months, they didn't realize that they were getting fat and were in a state of "obesity blindness", and then they began to take measures such as dieting.
Research shows that in Britain, there are 2 million fewer women than men who take part in sports, not because women don't like sports, but because they are afraid of being talked about by others.
The chief culprit of obesity is that he doesn't like sports and likes to eat high-calorie foods, such as cakes, sweets and fried foods.
I prefer snacks to dinner. I often grab snacks and dinner, and sometimes I like to eat snacks.
If you are dieting to lose weight, fat people should consider the calories of each food and endure the temptation of various foods.
Fat people who endure not eating will want to eat special food after losing weight, or treat themselves to a good meal after losing a few pounds.
Especially when there is no progress, it is particularly easy to get depressed and then give up. After a while, the fat people feel exhausted again. They must lose weight and start a new cycle.
This girl can focus on active women. They are different in age, skin color and body shape, but they have one thing in common, that is, they have no pressure on sports.
Their blood is boiling and they like sports.
Laugh and jump.
Completely immersed in your own world
The original intention of the short film is not to lose weight, not to make the body beautiful, but to encourage women to treat their bodies positively, take part in more sports and bravely release their energy.
However, with the activities going on, everyone unconsciously achieved slimming and shaping in a positive state.
Fitness is the ultimate goal, not just to lose weight, but for physical and mental health.
The purpose of this girl's sports is to empower women and create more positive motivation for them.
Appearance, body shape, skin color and ability should not be barriers and reasons for timidity, and should not be reduced to after-dinner conversation judged by others.
Love yourself first, others will love you, keep exercising and make yourself better!
With the development of the times, there are more and more obese people in today's society. Why is this happening? To sum up, there are mainly the following aspects: \r
1, improved nutritional status, excessive calorie intake. With the development of economy, the per capita income level has improved, and people will never have enough to eat. With the improvement of dietary conditions, there are more and more foods to choose from, and excessive intake of nutrients is transformed into fat accumulation in the body. At the same time, the temptation of high-calorie foods such as cola, beer and ice cream leads to excessive calorie intake and easy obesity. \r
2. Exercise time is reduced. On the one hand, because of busy work, overtime, frequent social activities, there is not enough time to exercise. On the other hand, due to the upgrading of transportation, more people use motor vehicles instead of walking, and few people choose walking and cycling. In addition, in order to pursue the number of school hours, some schools reduced the time in physical education class, and many students didn't get enough exercise. \r
3, too much pressure, family and society have all kinds of pressures, day and night upside down, and rest time is reduced. If it is not well regulated, it will easily lead to endocrine disorders, hormone secretion disorders and obesity.
I think there are three main reasons why people are getting fatter now. First, fast food is popular. Now it is more and more convenient to order food. Under the competition of many take-away shops, there are more and more discounts and varieties, and young people cook less and less at home. Second, the pace of life has accelerated. Office workers sit in front of the computer all day, do not like sports, and have no time to exercise, watching more and more meat on their bellies. The third is the wrong view of wealth. Nowadays, many parents are still used to rewarding their children with food, such as hamburgers and fried chicken, which can wait, which has also caused more and more teenagers to be overweight.
Why are people getting fatter now? I think there are three reasons.
First: physical reasons. Some people are in good health and absorb everything they eat. Although I don't eat much, the absorption rate is relatively high [yi tooth].
Second: you can eat and don't exercise. I want to eat everything and eat a lot. Moreover, I don't exercise at home after dinner, and I can't get up as soon as I sit down in the company.
Third: stress, endocrine disorders. Nowadays, people are under great pressure in life and work, from old to young, mortgage, car loan and credit card. There is too much competition at work, and there is pressure in performance appraisal, so it is easy to get fat because of endocrine disorders.
Being too fat is bad for your health. Try to control your weight and take time out to exercise.
Obesity is caused by the following reasons:
1, the pace of life is accelerating, and the phenomenon of overeating is increasing;
2. The living conditions are good and the food is over-nourished;
3. Lack of necessary exercise;
4, excessive consumption of meat, excessive hormone intake in meat;
5. take a nap.
Fat people are getting fatter and fatter for the following reasons:
First, bad habits
Many bad habits can lead to obesity, and obese people may not realize it themselves, leading to long-term accumulation of fat.
Second, I am unwilling to exercise.
This seems to be a common problem of fat people. Unwilling to exercise will lead to the inability of fat metabolism in the body. Over time, more and more fat will naturally get fatter.
Third, overeating
Fat people have been eaten. There is nothing wrong with this sentence. Many fat people are getting fatter because their intake is greater than their body's expenditure, which leads to getting fatter and fatter.
If you want to get rid of obesity, you must persist in changing your bad habits, exercise more and eat less. Of course, if you want to be beautiful, you need to pay attention to face-lifting while losing weight. After all, a thin face can make you thinner. In this regard, welcome to pay attention to WeChat official account: face-lifting method (ID: shoulianfangfa). Here, we not only share the secret of face-lifting, but also help you measure your face, make your face-lifting more targeted and targeted, and quickly become an online fairy! There are many reasons for getting fat. The first is overeating and eating crazily, which is the most common reason. Nowadays, many foods contain hormones, which make people gain weight rapidly. Nowadays, many people have been eating, pretending to be uncontrollable and unable to control their mouths. There is also an uncontrollable factor, that is, genetic factors. The fat of the previous generation has been passed on to the next generation. Nowadays, many young people stay up late, and staying up late is also one of the culprits. Besides, if they don't eat breakfast, eating too much at dinner will lead to obesity.
In the long run, excessive dieting can't achieve the goal of slimming. The human body is a dynamic and balanced system. Once your energy intake is too low to meet the needs of physiological activities, the body will play a natural epidemic prevention mechanism, reduce the basic metabolic rate of the body, slow down the basic physiological activities of the body, and reduce energy consumption, thus achieving the purpose of protecting itself.