Current location - Health Preservation Learning Network - Slimming men and women - Eight basic steps of square dance
Eight basic steps of square dance
Easy to learn 8-step square dance is the most beautiful and suitable for beginners. Dance is beautiful, lively and easy to learn, which is more suitable for public learning. Helping you stay healthy and beautiful is one of the necessary dances for healthy weight loss and fashionable life.

Square dance is divided into dance performance forms, namely modern dance based on folk dance and square dance based on modern dance and ballet. Today, Bian Xiao shared the basic footwork of learning to dance square dance. Welcome to read!

1. Point your right foot to the ground, then point your heel to the ground, then fall with your whole foot, then turn left 90, point your left toe to the ground, make your heel point to the ground, and then fall with your whole foot.

2. Then take two steps forward, continue to point your right foot, then point your heel, then put down your whole foot, then turn left 90, point your left toe, make your heel, and then put down your whole foot.

3. After adding, continue the above steps. Just continue the sequence of right toe, right heel, full sole, turn left 90, two steps, left toe, left palm and full sole.

Finally, we have some unfamiliar places, so we can practice more at home or with leaders. This is the eight-step basic entry dance of square dance.

abstract

1, the left and right toes and heels are dots.

2. The sole of the foot falls directly.

Turn left at 3.90 degrees.

Matters needing attention

1. Turn left at 90 degrees.

2. Regular practice can deepen proficiency.