Postpartum women's stomachs will be very relaxed, and it is difficult to recover. Many postpartum women will choose to use the abdomen belt, which can not only help women to abdomen but also keep the uterus from sagging. So what kind of abdominal belt should I bring after childbirth? How to choose postpartum abdomen belt?

What abdominal belt should I take after delivery?

Buy a tummy belt and choose the right style. At present, there are many styles of abdomen belt on the market, and the effects of different styles vary widely. If you want to buy a good abdomen belt, you need to know it in advance, which will help you choose. What are the postpartum stomachs? What kind of abdominal belt is better?

Gauze abdominal belt

Gauze tummy tuck belt appeared earlier, first used by Japanese women in 1970s, and then introduced to China, which had a certain tummy tuck effect. However, wrapping with gauze bandage is more troublesome to use and the tightness is not easy to grasp. So although it is cheap, it is rarely used at present.

Common abdominal belt

It is more convenient to use than gauze bandage. There are many in the market, the quality is uneven, and the price ranges from tens to hundreds of yuan. Women who have the conditions can choose a tummy belt with better material, and those who have no conditions can buy a tummy belt with high cost performance. Mom must not buy too inferior, or it will affect herself.

Functional abdominal band

Functional abdomen band is a kind of traditional Chinese medicine added on the basis of ordinary abdomen band, which can play a self-recovery and good abdomen effect, and has certain health care function. It is used in major maternal and child health hospitals and is deeply loved by young women. This kind of functional abdominal belt is also helpful to correct pelvis after delivery.

Electric abdominal belt

The electric abdomen belt stimulates the human abdomen through electronic vibration, which can achieve the effect of abdomen contraction and slimming. But if it is a weak woman, it is best not to use it, which will affect organs and tissues.

The benefits of soaking feet with mugwort leaves after childbirth?

Soaking feet with mugwort leaves after delivery can regulate qi and blood, dispel cold and remove dampness, warm meridians and activate collaterals. Therefore, soaking feet with wormwood is very beneficial to health. It can relieve fatigue, treat insomnia, relieve stress, dispel cold evil, etc., and has various functions. However, the frequency of mugwort soaking feet should not be too frequent. It is recommended to soak your feet 2-3 times a week, and the time for soaking your feet is also particular. Should not be too long, 15-30 minutes is appropriate.

You can put a handful of mugwort leaves in the foot bath bucket, and then pour boiling water to soak mugwort leaves. When soaking feet, the temperature should be kept at about 40 degrees. Excessive water temperature will inhibit bioactive enzymes and cause skin tissue damage. When soaking feet, soaking until the whole body sweats slightly is the best effect. In the circulation of mugwort soaking feet. Don't eat spicy and cold food.

If the elderly, especially patients with cardiovascular and cerebrovascular diseases, feel chest tightness and dizziness when soaking their feet, they should stop taking a rest because of soaking their feet, and patients with sensory impairment should first try the water temperature with the help of family members to prevent burns. The body is not suitable for soaking feet with mugwort leaves under special circumstances, such as fever and menstrual period. It is recommended not to soak your feet with mugwort leaves at random. It is best to consult a doctor and choose according to your own situation under the guidance of a doctor.