I think this kind of thing, abdominal belt, should be carefully considered, because after all, its function is to tighten the stomach. You see, it's definitely not good to have so many internal organs in your stomach and often be oppressed, so you must be careful when wearing them. It is best to wear it for no more than 4 hours every day, and you can wear it without eating at night. The slimming effect is better. It is better to get up and eat for a while in the morning and relax at noon. However, it's really hard for me to wear a plastic waist every day.

Last word of advice, don't carry it all day! Really harmful to internal organs! It is better to cooperate with the weight loss belt!

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