As a qualified personal trainer, the content and courses should be combined with the needs of the market and members, so the courses to be studied as a fitness instructor mainly include the following eight pieces:

1. Muscle building course: Muscle building is the common demand of gym members, and it is also a basic course that fitness coaches should know.

2. Fat-reducing course: Weight loss has been a popular goal since ancient times, and most girls, including boys, have the need to lose weight and fat.

3. Shaping course: Through the scientific calculation of human body data such as height, weight, age and measurements, we can get the standard size of individuals, carry out targeted shaping programs, carry out earthquake repair and correction, make the appearance of individuals meet the standards, and obtain visual external beauty.

4. Exercise rehabilitation: There are more and more sub-healthy people. Sports rehabilitation is a popular course in recent years. Learning this course is mainly to help members solve various problems.

5. Sports nutrition: Sports nutrition means that the human body takes in various nutrients from the outside according to the characteristics of different sports to meet the needs of various nutrients due to exercise.

6. Postpartum Pilates: a scientific, safe and efficient exercise to help postpartum mothers quickly repair their bodies.

7. Spinning bike: Cycling is a simple and easy-to-learn sport, and it is an aerobic exercise that can exercise the whole body. After fully activating the body's motor cells, it can reduce fat while consuming energy, which is very popular among fitness people.

8. Private education marketing and management: In addition to the above professional knowledge and skills, you should also learn the management and marketing knowledge of members. Learning marketing well can ensure the monthly billing rate and salary.