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How about eating corn and watermelon during weight loss?
Eating corn and watermelon during weight loss has a certain auxiliary effect.

Reason:

1. Tannic acid is still a miracle of watermelon slimming. When you eat too much carbohydrate, it becomes neutral fat, such as subcutaneous fat, visceral fat and so on, not as energy to maintain daily flow. Through the intake of tannic acid, neutral fat can be quickly decomposed and burned to achieve the effect of losing weight.

2. Watermelon also contains potassium, which can solve the tissue swelling caused by excessive liquid accumulation, that is, detumescence.

3. Corn is called diet food. Every100g of corn contains 82,006 kilojoules of heat, only a little more than rice, so eating corn will not make people fat.

4. In addition, every100g of corn also contains1.2g of crude fiber, 3.8g of protein, 2.3g of fat and 40.2g of carbohydrate. It plays a very positive role in human health. As a coarse grain, corn can promote digestion and absorption, and also has a good auxiliary effect on weight loss.

note:

But once you eat too much, you will consume too much sugar and produce excess calories. There is no way to lose weight. Enough is enough.