2. Anti-aging, preventing degeneration of brain cells and inhibiting the occurrence of dementia;

3. Whitening and nourishing the skin;

4, lose weight, lower blood sugar, moisten the intestines to relieve constipation, prevent large intestine and prevent the occurrence of colorectal cancer.

In addition, pitaya also has the functions of preventing constipation, promoting eye health care, increasing bone density, helping cell membrane formation, preventing anemia, resisting neuritis and angular stomatitis, lowering cholesterol, relieving heavy metal poisoning, resisting free radicals and preventing senile diseases.

The growing environment of pitaya

Pitaya is a tropical and subtropical fruit, which likes light, shade, heat, drought, fat and barren. It grows rapidly in a warm, humid and sunny environment. When cultivating in the open field in spring and summer, water more to keep the root system growing vigorously. Drainage should be carried out in time in rainy weather to avoid stem rot caused by infection with germs.

Its stems can also grow on rocks, and this plant is very wind-resistant. As long as the support is firm, it can resist typhoon. Pitaya can tolerate low temperature of 0℃ and high temperature of 40℃, and the optimum growth temperature is 25-35℃. Pitaya can adapt to a variety of soils, but neutral soil and weak acid soil with high humus content and water and fertilizer conservation are the best.

Refer to the above content: People's Daily Online-The benefits of eating pitaya elaborate on the nutritional value of pitaya.