The seven chakras in yoga are actually strikingly similar to the concept of meridians in traditional Chinese medicine. What are meridians, and where do they exist in the human body? The meridians mentioned in Chinese medicine refer to the trunk and branches of qi and blood running channels in the human body, and are also the channels through which the human body runs qi and blood. Including meridians. The internal organs, limbs, facial features, nine orifices, flesh and blood and other tissues and organs of the human body rely on the communication of the meridian system to maintain relative coordination and unity and complete normal physiological activities.

Second, the yoga turbine has these:

They are the undersea chakra, reproductive chakra, sun gear, heart chakra, throat chakra, eyebrow chakra and top chakra. Our body has three veins and seven chakras. These three veins are middle vein, left vein and right vein. The seven wheels are the seven air wheels mentioned above. These seven chakras are located above the midrib.

Third, the main system of yoga

Hatha Yoga: It is a system of body cleaning, breathing and various physical exercise methods.

Eight Yoga ASTANGA Yoga: A yoga system consisting of eight general points, including posture exercises, breathing and meditation.

Wisdom Yoga JNANA Yoga: It is a philosophical thinking system to explore the relationship between truth and unreality, constancy and temporality, and biological force and matter.

Tantra Yoga: A yoga system in which the main practice method is to run sexual energy inward and upward and restore it.

Voice meditation yoga mantra yoga: It is a system for observing the sound of yoga.

Causal Yoga: A selfless activity or work system.

Service of Love Yoga Bhakti Yoga: Dedicated Service to Absolute Whole

Fourth, the significance of yoga sound meditation:

Ms. Zhang Huilan, the mother of contemporary yoga in China, has been exploring and thinking about yoga, an ancient and scientific sport, all her life, and constantly innovating and perfecting the Huilan yoga system she founded.

The original phrases of the trademarks "Yoga Voice Meditation TM" and "Yoga Voice TM" were originally created by Ms. Zhang Huilan to identify the specific and unique meditation system taught and promoted by Ms. Zhang Huilan and Whelan Yoga.

Developing the inner cultivation of yoga voice meditation TM system is the essence of Huilan yoga system, leading yoga lovers to the highest meditation realm. Whether you are a beginner or a senior yogi, regardless of your age, gender, occupation, education and other conditions, this is a truly practical and effective way to practice, and its advantage is that it is simple and easy for everyone to practice. You don't need to turn to any other yoga meditation preparation skills or yoga meditation skills. You can reach the highest level of yoga meditation from the lowest level and develop inner cultivation by practicing TM course of Huilan yoga pronunciation meditation.

At present, Huilan Yoga has launched CD, DVD and other audio-visual products under the brand of "Yoga Voice Meditation TM", and has set up coaching training courses, learning and training activities and courses, all of which combine this unique meditation system taught by Ms. Zhang Huilan with Huilan Yoga. These series of products, courses and activities are very popular in the market and become the best choice for yoga lovers to practice yoga meditation.

The TM system of yoga voice meditation to develop inner cultivation can be practiced together with the method of improving life vitality or alone. In other words, one can first control the qi of life and reach the realm of controlling the senses (pratyahara), and then begin to concentrate on his practice of yoga vocal meditation TM, or he can immediately practice yoga vocal meditation TM regardless of his state of consciousness at that time. Such yoga voice meditation TM practice itself will lead to the withdrawal of senses (sensory control), dalana, Zen, and finally into Samadhi.

Of course, in fact, those yoga practitioners who use the method of manipulating the Qi of Life do not practice and develop the TM system of internal yoga voice meditation only in the later stage of improving the Qi of Life. They also often practice the yoga voice meditation system at other times of the day.

You don't need to resort to any other yoga meditation preparation technique or yoga meditation technique, but you can develop inner cultivation by practicing yoga voice meditation TM system, so as to reach the highest stage from the lowest stage of yoga meditation. In other words, you don't need to be an expert in yoga postures or pre-meditation techniques, such as convergence, beam closing and pranayama. And even practice these skills, if you want to complete and successfully practice the yoga voice meditation TM system that develops inner cultivation.