1, whether you can soak the foot of the medicine bag every day depends on the situation. If you want to improve your cold hands and feet, you can stop when your symptoms improve. Because there are some Chinese herbal medicines in the medicine bag, there may be some side effects if you soak them every day.

2. Soak the feet in the medicine bag. The water temperature should not be too high, generally around 40 degrees, and soak for about 15 minutes every day. If the soaking time is too long, people will be dehydrated easily.

3. Hot towel can be applied to the instep when the medicine bag soaks the feet, which can promote the absorption of drug effect.