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Fat-reducing meal salmon pumpkin nut salad
Fat-reducing meal: salmon pumpkin nut salad

Ingredients: pumpkin, avocado, tomato, California almond, honey mustard vinegar sauce, salmon.

Cut the pumpkin into small pieces, add olive oil, mix well with black pepper and sea salt, put it in a 200-degree oven for 20 minutes, fry the salmon with black pepper and sea salt for 2 minutes, marinate it in olive oil for 65,438+00 minutes, fry the other side for 65,438+0 minutes, and then put it out for serving.

1 spoonful of olive oil 1 spoonful of lemon juice, kale spray, 1 spoonful of honey, half a spoonful of yellow mustard sauce, a little olive oil softened, fully emulsified, put all the ingredients in a plate, add a handful of California almonds, sprinkle with a little cheese powder, and pour in the salad juice.