30g of Codonopsis pilosula, 50g of fried atractylodes, 50g of Poria, 50g of fried Fructus Aurantii Immaturus, 30g of Pinellia ternata, 50g of dried tangerine peel, 30g of white mustard seed, 50g of raw hawthorn, 30g of ephedra15g, 30g of rose, 30g of raw rhubarb, 30g of betel nut, 50g of coix seed, 30g of Chinese angelica and 50g of radish seed. Grinding the above medicines together, and taking 3-6g with boiling water each time, 2-3 times a day. Generally, taking 1 ~ 2 drugs (1 drug refers to the total amount of drugs prepared according to the dosage in the above prescription) can achieve the effect of losing weight. There is no need to control diet during the treatment, as long as you pay attention to eating less two things, one is greasy food, and the other is sweets. These two things, which are called "fatty and sweet products" in Chinese medicine, are the things that most easily affect the transport and transformation function of the spleen and stomach, leading to the accumulation of phlegm and dampness in the body. Phlegm-dampness is the pathological product of the dysfunction of spleen in transporting and transforming water and dampness. Because of its viscosity, it can become a new pathogenic factor and cause new diseases. I read this in a book recommended by my teacher. Then I went to the drugstore to buy it. After the drugstore smashed it into powder, I came back and soaked it in water. It tastes terrible. I'd better take a sip, or the taste will be unbearable. )