Current location - Health Preservation Learning Network - Slimming men and women - Who can tell me all the skills of yo-yo?
Who can tell me all the skills of yo-yo?
Yo-yo boy:

[1] Power cyclone pillow (rotating technology): Raise your arm and throw it down with wrist force. After a long throw, keep your hands level and palms down. You don't spin at the end of the rope. (If you want to spin for a longer time, you can throw it down at 45 degrees! ) Pull your palm up gently and it will turn around automatically. This is a basic movement and needs more practice. Don't underestimate this move, it is a key step for you to become a master.

[2] Walking the dog with a tornado (rotating technology): First, make great efforts to create a "strong whirlwind" and slowly bring it close to the ground. Youyou will move forward, and when Yao Youyou stops rotating, pull your hand and pull Youyou back. Youyou will slow down the rotation because of the friction with the ground, so pay attention to the recovery time of Youyou.

[3] Ground Tornado Crawler (rotating technology): Use a "sky tornado" and squat at the same time, let Youyou roll forward. When Youyou pulls the rope, his hand will be pulled back.

[4] Lightning prequel (rotating technique): Hands are vertical, and hands are calmly facing back. Push You You forward hard. Yo-yo will automatically retract and hold Yo-yo with your palm up. This trick needs to be practiced, which will be very helpful for you to play loop in the future.

[5] After the horizontal knife is broken: This is a basic action of horizontal fancy. Lift your right arm up and put Yo Yo in front of your shoulder. Wave and throw Youyou to the right, at the same time straighten your arms and take Youyou from the right to the left by centrifugal force. When Yo-Yo crosses the body and reaches the horizontal position of the left shoulder, you can pull the rope to recover Yo-Yo.

[6] Shake the baby (rotating technique): Use the "power whirlwind" to move the right hand forward and bypass the rope in the palm of the left hand before the heart position. Grasp You You with the right hand at the position of 10cm. The right hand is raised, and the palm of the left hand is flat downward, forming a triangle. The right hand will swing back and forth.

[7] Rocket rushing to the sky (rope bending technology): Use the "power whirlwind" to slowly move the rope ring to the right hand. Grasp the loop with your fingers and pull it up. Youyou will fly upwards and roll back the You You rope. Catch it when you fall leisurely.

[8] Elevator (rope bending technology): Lift the middle position of the long rope with the left index finger and "strong whirlwind". Use the right hand to control the rope into the rope. Pull your right hand down slowly and it will rise slowly.

[9] Around the world: Throw the yo-yo forward, make a circle with the back of your hand, and carry the yo-yo on your shoulder.

[10] Loop-loop (rotating technique): Make a "lightning strike", and then swing your wrist when you return to the inner bend of your arm. This action is done three times in a row. At the end of the retraction, your hands are important and you should be calm.

Yo-yo intermediate:

[1] Whispering UFO (rotating technique): Throw Youyou obliquely to the left from the right shoulder to make Youyou rotate parallel to the ground. Grab the rope with your left hand, and the distance is Yo-Yo 15cm-20cm. Lift Yo-Yo and keep it in this state for 2-3 seconds. Let go of your left hand and pull the rope with your right hand, and you will return to your hand. The key to this trick is to throw the ball and practice more.

[2] Tokyo Tower (rope bending technology): Do a "whirlwind" action and then put a long rope on it? About 20 cm, on the back of the index finger and thumb of the left hand. Move your right hand to a lower position than your left hand, and hang the long rope on your right thumb. Twist the left hand to make the long rope cross. With the left index finger and thumb, grasp the long rope about 15cm below the right thumb and lift it upward, so that it passes through the middle of the triangle formed by the left index finger and thumb and the right thumb. Put down your right hand and open your thumb to the right. The middle finger and forefinger of the right hand hold the long rope closer to the length and open it to the left. Let go of your left hand gently and return to it leisurely.

[3] Dog bite (rotating technique): Throw yo-yo between your feet from front to back. When you throw it behind, pull the rope so that it can touch the inner thigh. Long grooves and long ropes will be mixed with the fabric of pants.

[4] Swing three strokes (rotating technique): the wrist is lowered, and the palm is thrown from the backward state to draw a circular pattern. Don't grab Youyou by hand, turn your wrist and throw Youyou forward, and draw a second circular pattern. Don't catch the unhurried return, throw it down, let it fall in front of the side of the shoe, and then let it return to the palm of your hand to catch it.

[5] thunderous (10 times) loop (10 times) (rotating technique): lower the wrist, and throw the palm backward and leisurely forward. Conduct an "instant thunder attack." When Yo-Yo bends his arm back, he will throw Yo-Yo out again by turning his wrist. Do this action ten times in a row. Keep your hands tight at the end of the contraction.

[6] Brainwater: Use the "power whirlwind" move, and at the same time push the long rope up with the index finger of the left hand and put it down with the right hand. Move the lowered right hand to the front and let the long rope pass through the long slot. Raise your right hand forward along the long slot like a circle. The middle finger of the right hand is placed on the long rope near the long part. Push the center of your right hand up in your own direction, and press the index finger of your left hand forward, so you can jump up easily. Let You You fall in front of the index finger of his left hand. The index finger of the left hand is extended forward and the right hand is pulled in its own direction. Because of its resilience, it jumps powerfully. Long jump, turn around with the left index finger as the center. After turning around, untie the long rope from the left index finger. Pull back and grab it.

[7] Landing on the Moon Moon Sault (rope bending technology): Throw Youyou to the right forcibly, and at the same time straighten your arm and take Youyou from the right to the left by centrifugal force. Touch the long rope about 10cm with the index finger of the left hand. Rao's index finger turned right and landed on the You You rope. Separate your hands, because the rope is tight, bounce it. Take it easy, take the index finger of your left hand as the fulcrum and throw it outward. Pull Yo-Yo back to your palm and grab it.

[8] Stop punching (rope bending technique): Use the "smart whirlwind" move to make the long rope pass through the long groove with the same height. Put your hand down, stretch the rope, roll up the three parts of A.B.C, and catch them with both hands to stop you from turning. Keep the left hand at the same height, put the right hand down quickly, pull out the long rope that has been rolled, and then turn around. Pull back. Hold on.

[9] Tiandi Shuanglong Home Run (Spinning Technique): Throw Youyou obliquely from the left shoulder to the right, squat in the state of Youyou slightly tilting and rotating, make one knee touch the ground, and slowly put Youyou on the ground in front of the right oblique. Move your arm from right to left, keep Yo-Yo inclined, and rotate on the ground to make a semicircle. When you draw a semicircle on the left side of your body, use your strength to pull the long rope, don't grab it back, and throw it obliquely above the front. Pull Yo-Yo back to your palm and grab it.

[10] thunderous (30 times) loop-loop (10 times) (rotating technique): the wrist is lowered, and the palm is thrown forward leisurely. Conduct an "instant thunder attack." When Yo-Yo bends his arm back, he will throw Yo-Yo out again by turning his wrist. Do this action ten times in a row. Keep your hands tight at the end of the contraction. Practice more than 30 times to achieve it. Be careful not to tilt your hand. This move also belongs to the basic number, you can practice more at ordinary times, but the requirement of the supreme level is 200 times!

Yo-Yo Advanced:

[1] Wind-fire needle wheel (rotating technology): Make Youyou in a "strong whirlwind" state, and hook the rope with your left thumb. Put down your right hand quickly, let Yo Yo's rope slide on your fingers, and pull Yo Yo up. Grasp the position of the long rope about 15-20cm with the left hand, and use the pulling force to make the long rope rotate more than three times. Turn more than three times, let go of your fingers and take them back.

[2] Phantom magic (rotating technology): Make Youyou in a "whirlwind" state and hang Youyou rope on the back of your hand.

Pass the index finger of the right hand under the long rope between the left hand and the middle finger of the right hand, hook the long rope between the thumb and the index finger of the left hand and pull it out. Twist the index finger to make the long rope form a circle and hang it on the index finger of the left hand. Then, hook it out in the leisurely space between the index finger and the middle finger of the left hand and turn it around and hang it on the middle finger. Repeat the above exercise, and hang all four fingers with long ropes. Take off the long rope on your thumb and pull it with your right hand. Hanging on the four fingers of the left hand, the long rope is untied one by one like magic, and the long rope returns to the state of "power whirlwind" and pulls the long rope back to the hand.

[3] Earth-shattering double or nothing: According to the main points of "landing on the moon", throw Youyou to the right hard to make it idle. Swing your wrist from right to left on the front of your body, so that you can draw a semicircle like a pendulum. When Yo-Yo just said the semicircle, he quickly blocked the index finger of his left hand about 30cm away from his right hand. Youyou takes the left index finger as the axis. When he just drew a semicircle, he quickly blocked the You You rope with his right index finger. When Youyou just drew a semicircle with the right index finger as the axis, the left index finger blocked the Youyou rope again. Let the leisurely rotation with the index finger as the axis ride on the leisurely rope that just touches the front of the finger. Open your arms, throw them all up, disconnect the long rope from the index finger of both hands, pull back and take it back.

[4] Side winding method (rotating technology): Make Youyou in a "strong whirlwind" state, swing your right hand slightly to the right, and let Youyou swing to the right. Before swinging leisurely to the right, pull your right hand to the center of your body and pull up the swim. Yo-yo rotates like a rotating "whisper". Pull it back. Get it back. Also, try to swing leisurely to the left.

[5] Interstellar shuttle barrel rolling (rope bending technology): Make Youyou in a "whirlwind" state, and hook the rope with your left index finger. Move the long rope of the right hand forward to make it pass through the long rope. Just lift your right hand so that it is about 15cm higher than your left index finger. Hang the long rope on the index finger of the left hand and put down the right hand. Tick out the nearest long rope with the index finger of the right hand, and move the right hand forward in an arc, so that the index finger of the right hand passes under the long rope. Using the reaction force of the leisurely rope at this time, leisurely will pop up from the leisurely rope in front and put it on the leisurely rope in front. Repeat the above actions and let Youyou bounce back and forth between the long ropes. Raise your right hand and use the reaction force to make Youyou rotate around the index finger of your left hand. Raise your palm, take it back and throw it in front of you calmly.

[6] Moonsault Backflip (rope bending technique): Throw Youyou forcefully to the right to make Youyou in a "moon landing" state, and then swing your wrist from right to left on the front of your body to make Youyou draw a semicircle. When Yo-Yo has just drawn a semicircle, use the left index finger to quickly block the position where the Yo-Yo rope is about 10cm away. Turn your index finger leisurely and let Youyou put on the long rope between your hands. Keep the position of your left hand unchanged, at the same time, put your right hand away, and turn your body slightly to the left, so that you are in front of your body. Touch the center of the heavy rope between Youyou and your left hand with the middle finger of your right hand and push it forward to make Youyou rotate around the index finger of your left hand. Raise your right hand, put down your left hand and make a leisurely turn. After turning the circle, don't stop leisurely, immediately pull your right hand back and use the reaction force to bounce leisurely. Pull You You back and get him.

[7] Nuclear splitting atoms (rope bending technology): Make Yo-Yo in a "whirlwind of power" state, and hook the rope with the left index finger to lift it. Push the index finger of the right hand to the position where the long rope distance is about 10cm. Let the long rope go around the index finger of the right hand and put it on the long rope on the left, and at the same time raise the right hand to the same height as the left hand. Right hand up, left hand down in circles, at the same time, using the reaction force of the long rope to pop up and put it on the long rope in front. Put the index finger of the left hand on the double rocking rope in front, with the left hand up and the right hand down. When both hands turn in circles, the swing rope will be ejected by the reaction force of the swing rope and placed on the opposite left swing rope. When the swing falls below, hook the two swing ropes in front of you with the index finger of your right hand and lift them up. Turn your hands to make the swing rotate twice. Stop spinning when you shake it to the bottom. Pull off the swing rope rolled on the index finger of the right hand. Raise your right hand and use the reaction force to make Tik Tok rotate around the index finger of your left hand. Put your palm up and take back the swing thrown forward.

[8] Atomic fire (rope bending technology): make the swing in a "strong whirlwind" state, and hook the swing rope with the left index finger. Push the index finger of the right hand to the position about 10cm away from the rope. Let the swing rope wrap around the index finger of the right hand and put it on the swing rope of the left hand, and at the same time raise the right hand to the same height as the left hand. Turn your hands as shown in the picture, so that you can turn. In this way, don't stop the action of the left hand, continue to turn the left hand to make it pass under the sway, and at the same time, use the reaction force of the sway rope to eject the sway and put it on the sway rope in front. When the left hand turns to the top, immediately put the right hand through the bottom of the rocking rope, and at the same time use the reaction force of the rocking rope to eject the rocking rope and put it on the front rocking rope. When the right hand turns to the top, immediately put the right hand through the bottom of the rocking rope, and at the same time use the reaction force of the rocking rope to eject the rocking rope and put it on the front rocking rope. Let the rocking rope bounce back and forth more than three times. When the left hand turns to the top, stop the rotation of both hands, pull out the index finger of the right hand, and remove the rocking rope wrapped around the index finger. Due to the reaction, raise your right hand and swing around the index finger of your left hand. Catch the swing thrown forward with your hands.

You can also watch it here.

/u/ 1239 163 153 # serial _ 49dc 2 1 1 105000 bxz

This is a teaching video.

http://www.yo-yo.jp/tricklist.htm