Everyone must be familiar with the efficacy and function of cactus fruit and how to eat it. Cactus fruit is not only ornamental, but also edible, and cactus fruit is particularly rich in nutrition, which is deeply loved and cherished by people. How to eat the efficacy and function of the following cactus fruit?

1 How to eat cactus fruit?

The fruit of cactus can be eaten directly.

Cactus fruit is a kind of fruit that can be eaten directly. Remove the thorns and skins when eating, and then eat the pulp directly. You can also freeze the cactus fruit in the refrigerator and take it out to eat, so it tastes better.

Eat with honey.

The fruit of cactus can be washed. Usually, you can peel the cactus fruit, then take out the pulp and mix it with appropriate amount of honey, and then add appropriate amount of warm water to eat directly.

Make jam

Cactus is also a good way to make jam. You can take out the pulp of cactus fruit, put it in a pot, add a proper amount of rock sugar and cook it together. When the pulp in the pot becomes sticky sauce, you can turn off the fire, cool it and seal it. Usually it is especially delicious with bread.

Bugs bunny juice

The fruit of cactus can be used to make juice. It is made by taking out the pulp of cactus fruit, breaking it with a blender, filtering it with a sieve, removing seeds and pouring the juice into a cup.

Sugar and wine making

The fruit of cactus can also be used to extract sugar and make wine.

What are the benefits of eating cactus fruit?

Eliminating dampness and reducing fever

Cactus fruit can clear away heart fire, clear away heat and vexation, remove toxic heat from human blood, and reduce the occurrence of various symptoms of excessive internal heat, which is especially suitable for people with heat constitution.

Nourish the skin

Cactus fruit is also a kind of fruit with excellent cosmetic effect. It contains a variety of vitamins and minerals, and a lot of carotene. These substances can accelerate the metabolism of human skin cells and tissues and improve their functions. Eating it at ordinary times can play an important role in nourishing the skin and keeping it tender and smooth.

Antioxidant and anti-aging

Cactus fruit has the function of delaying aging. It is rich in antioxidant components, which can inhibit the activity of free radicals, reduce oxidation reactions and avoid many aging symptoms.

In addition, the content of anthocyanin in cactus fruit is also excellent, which can improve the activity of brain cells, delay the regeneration of tissue cells, and is also of great benefit to delaying aging.

Promoting qi and blood circulation

It can promote qi and blood circulation of human body and is suitable for treating blood stasis syndrome.

Matters needing attention in eating cactus fruit

1, people with weak spleen and stomach should eat less, and those with deficiency and cold should not use it.

2. The cactus has an 8-angle thorn on its head. Be careful before eating, or your throat will be cut. Try not to let the child eat alone, it will be life-threatening! There are many large and small thorns on the cactus fruit, so be careful when peeling it.

You need a pair of gloves, a long clip, a knife, a big piece of paper and a big bowl as tools. Stick paper on the place where the gloves are peeled, put the fruit on it, clamp the cactus with a clip, cut off both ends and rinse the chuck.

Then clamp the two ends, cut a mouth along the fruit with a knife, peel it to both sides along the knife edge with a knife, and then put the peeled fruit in a big bowl. If you are worried, just rinse with water when eating.

3. Not all cacti can be eaten, and some wild cacti can't be eaten, so pay attention when purchasing.

4, don't eat too much cactus, because cactus contains toxic alkali, which can be used for the central nervous system after eating. Eating too much may produce all kinds of illusions.

The efficacy and function of cactus fruit How to eat 2 is cactus fruit delicious?

The fruit of cactus can be eaten raw. Cactus have to be raised for many years to see flowers and fruits, and the number of fruits is not much. Its fruit tastes sweet and sour, and there are many small black seeds in the pulp, which are similar to pitaya, and the small black seeds are also edible. Cactus contains more anthocyanins, which can restore skin activity, prevent skin dryness, reduce wrinkles and make skin delicate.

Riboflavin and thiamine in cactus fruit are also rich. It is said that eating cactus fruit can nourish the skin and promote the proliferation and regeneration of human fiber cells. Therefore, it is recorded in the dictionary of traditional Chinese medicine that it has the effect of promoting blood circulation and promoting granulation. Is cactus fruit delicious? It tastes sweet and sour, and many people like it better. I recently heard that cactus fruit powder can lose weight. Can cactus fruit powder lose weight? With doubts, let's find the answer together!

Can cactus powder lose weight?

Cactus fruit powder is nutritious and will increase people's satiety. It is a kind of nutritious food and can play a certain role in losing weight. Some people who eat cactus fruit powder really reduce their food intake and really lose weight. But it doesn't work for everyone. The most effective way to lose weight is to increase exercise and control diet.

Cactus fruit powder can be eaten in moderation, which can reduce food intake. You should not eat spicy food, greasy food, and lose weight. You can't rely entirely on food. You should control your food intake and exercise reasonably. No one can just eat cactus fruit powder to lose weight. If you don't rebound, you can naturally lose weight healthily by exercising more.

Conclusion: It is obvious that cactus fruit is delicious. The slimming of cactus powder varies from person to person, and it is not effective for everyone. So can cactus powder be slimmed down? The answer is uncertain. It is said that life lies in exercise, and more exercise can make you lose weight healthily, and it will not rebound if you persist for a long time.

The efficacy and function of cactus fruit How to eat 3 1, can cactus fruit be eaten?

The answer is yes. The fruit of cactus fruit is usually fleshy berries, and a few are dried fruits. Shapes are pear-shaped, round and rod-shaped. There are thorns or scales on the peel. There are three main varieties: white cactus fruit, golden purple cactus fruit and sour cactus fruit. After peeling the white cactus fruit, the flesh is light green and watery, like jade. The skin and flesh of golden purple cactus are golden purple, the flesh is juicy, the color is bright, and the whole body is crystal clear, such as gems.

The fruit of cactus can be eaten directly, or the pulp can be taken with honey and warm water, which is better, so honey will be sweeter and more delicious. If you want to stimulate your taste buds and like the cold and slippery feeling, you can also freeze it in the refrigerator, which will make it more refreshing and tender.

Cactus can not only be eaten directly, but also be used for refining sugar, brewing wine and juicing. Different ways of eating can give you different flavors. Generally, juice is squeezed. Just dig the cactus fruit into a blender and break it, then pour the juice into a filter to remove seeds, and you can drink it directly or mix it with milk.

2. Efficacy and function of cactus fruit

1, promoting qi and blood circulation: promoting qi and blood circulation is suitable for treating blood stasis syndrome.

2, damp heat: bitter taste, can clear the heart and purge fire, clear away heat and trouble, can eliminate heat toxicity in the blood. Suitable for people who get angry easily.

3. Anti-oxidation: It has anti-oxidation activity and can reduce the peroxide reaction caused by computer radiation.

4, beauty and skin care: contains a lot of carotene, which helps to maintain the normal function of skin cells, stimulate skin metabolism, and keep skin moist and tender.

Cactus fruit can not only help us clear away heat and toxic materials, strengthen stomach and spleen, clear throat and moisten lung, beautify and protect skin, but also have obvious therapeutic effects on liver cancer, diabetes, bronchitis and other diseases. Cactus fruit is suitable for people with weak body and low immunity, especially those with poor memory and anemia, and those with edema are also very suitable for eating. People with diabetes eat cactus fruit, which also has a good therapeutic effect on diabetes. Cactus fruit is nutritious and suitable for the public to eat.

3, cactus fruit milkshake

In cactus fruit, the pulp is rich in trace elements, protein, amino acids, polysaccharides, cellulose, flavonoids and pectin. The pulp tastes sweet and sour, which is a good choice for people with high blood sugar and weak immunity.

material

4 cactus fruits (half red and half green)

4 tablespoons yogurt

1 tbsp honey

working methods

1. Wash the cactus fruit, cut off the skin with a knife, then cut off the pulp and cut it into pieces, and put it into a blender to make juice.

2. Then filter the juice (there are many kinds of seeds in cactus fruit).

3. Pour the filtered juice into the juicer, add yogurt and honey and mix well (you can make a big cup).