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Fitness beauty background
Everyone has a love of beauty, especially as a girl, young and beautiful, and having a good figure is their eternal pursuit; Many girls can skip meals in order to lose weight, but in my opinion, this is really unnecessary, because I don't think the thinner a woman is, the better she looks. They all say that extremes meet. If a girl loses too much weight in pursuit of a good figure, I think the figure maintained in this way is a little deformed, looks asymmetrical and easy to rebound. Once she stops dieting to lose weight, her weight will rise immediately.

There is nothing wrong with girls loving beauty. I can understand that I want to keep a symmetrical and perfect figure. But this should not be at the expense of health, because health is our greatest wealth. And it doesn't mean that the thinner a girl is, the more beautiful she is and the better her figure is. Many times, she is too thin, but her beauty scores have dropped a lot. Those girls who are slightly fat are more popular than those who are too thin.

In college, there was a female classmate in the class. In order to keep fit, she eats very little all day. A box of yogurt and an apple in the morning, and sometimes a steamed stuffed bun. Eat only one or two rice and vegetarian dishes at noon; Not to mention at night, I basically live by eating fruits or raw cucumbers and tomatoes; In this case, I still insist on taking a walk every night to exercise.

It stands to reason that a lifestyle like her should have good physical fitness. But this is not the case. Her constitution is very poor, and she has a lot of colds, and she needs to drink water every time she catches a cold to be completely cured. Because of excessive dieting, her figure looks good, but in fact, she always feels a little awkward.

So in my opinion, girls are not as thin as possible. Between beauty and health, I think they should choose health. Without health, there is only morbid beauty.