Hu Weiqin (a famous medical doctor and health care physician) is a natural hair tonic: ginger, which can always grow hair and blacken hair for both internal and external use! With the increase of age, people's hair will get worse, turn yellow and even fall off. Chinese medicine believes that this is caused by the gradual deficiency of kidney qi. All kinds of hairdressing and hair care products on the market contain different degrees of chemical components, which will endanger human health if used for a long time. In fact, ginger is a "good medicine" for growing hair and blackening hair. (1) The wonderful use of ginger to blacken hair and promote hair growth Many people know that ginger can be used as an important component of shampoo, which has the functions of promoting hair growth and caring hair. Then, can you directly use ginger to grow black hair? The answer is yes, it is better to use fresh ginger to raise hair. The principle of ginger blackening hair and promoting hair growth Ginger is warm and has the effect of relieving exterior syndrome and resolving hard mass. When ginger is applied externally to the scalp, it can make the scalp congested and promote blood circulation, while Chinese medicine believes that "hair is blood" and strong blood circulation is one of the key factors to promote hair growth. Therefore, this blood circulation function of blood stasis can improve hair growth to a certain extent, especially for mental alopecia and kidney deficiency alopecia, and the effect is very obvious. In addition, some people use ginger in the hair growth of beard and eyebrows, and the principle is the same. The spicy ingredients in ginger also help to open hair follicles on the scalp, activate hair follicle tissue and increase the nutritional supply of hair follicle cells, thus effectively preventing hair loss and promoting new hair growth. Hair quality is closely related to scalp health. The bactericidal ingredients in ginger help to inhibit scalp itching and strengthen hair roots. People who often feel itchy scalp can also try to protect their scalp with ginger. Hu Weiqin (a famous medical doctor and health care physician) is a natural hair tonic: ginger, which can always grow hair and blacken hair for both internal and external use! With the increase of age, people's hair will get worse, turn yellow and even fall off. Chinese medicine believes that this is caused by the gradual deficiency of kidney qi. All kinds of hairdressing and hair care products on the market contain different degrees of chemical components, which will endanger human health if used for a long time. In fact, ginger is a "good medicine" for growing hair and blackening hair. (1) The wonderful use of ginger to blacken hair and promote hair growth Many people know that ginger can be used as an important component of shampoo, which has the functions of promoting hair growth and caring hair. Then, can you directly use ginger to grow black hair? The answer is yes, it is better to use fresh ginger to raise hair. The principle of ginger blackening hair and promoting hair growth Ginger is warm and has the effect of relieving exterior syndrome and resolving hard mass. When ginger is applied externally to the scalp, it can make the scalp congested and promote blood circulation, while Chinese medicine believes that "hair is blood" and strong blood circulation is one of the key factors to promote hair growth. Therefore, this blood circulation function of blood stasis can improve hair growth to a certain extent, especially for mental alopecia and kidney deficiency alopecia, and the effect is very obvious. In addition, some people use ginger in the hair growth of beard and eyebrows, and the principle is the same. The spicy ingredients in ginger also help to open hair follicles on the scalp, activate hair follicle tissue and increase the nutritional supply of hair follicle cells, thus effectively preventing hair loss and promoting new hair growth. Hair quality is closely related to scalp health. The bactericidal ingredients in ginger help to inhibit scalp itching and strengthen hair roots. People who often feel itchy scalp can also try to protect their scalp with ginger. Precautions for ginger to blacken hair can solve some hair loss problems by rubbing the scalp with ginger, but this does not mean that all hair loss can be treated by rubbing the scalp with ginger. The hair follicles of some alopecia patients have shrunk. Once the hair follicle is necrotic, it will cause permanent hair loss, and ginger is ineffective. In addition, seborrheic alopecia, ginger fever and seborrheic alopecia are also caused by heat, so rubbing the scalp with ginger will aggravate seborrheic alopecia. Some people may not stand the strong feeling of ginger, and even have allergic reactions. If this is the case, you can soak ginger in water and wash your hair with Jiang Shui, which can also have a good effect. (2) Clever use of ginger to maintain hair. Wiping the scalp with ginger generally has a good effect on temporary hair loss such as baldness. For people who want thicker and darker hair, Jiang Shui can also be used to wash their hair, supplemented by the scalp, which has the functions of cleaning the scalp, removing dandruff and preventing hair loss, making the scalp feel relaxed and warm. Specific methods of ginger hair care Ginger hair care has existed since ancient times. The specific method of ginger hair care is very simple. Pay attention to choose fresh and juicy ginger. Method 1: Wash your hair by rubbing, cut fresh ginger into pieces, and rub a piece of ginger where your hair falls. When the ginger slices are dry, change them and continue rubbing them. If it is used for blackening and strengthening hair, it can rub the whole scalp. 20 minutes each time, 1~2 times a day, and one week is a course of treatment. Note: It is best to use ginger immediately after cutting, so as not to dry the ginger juice. Slicing is better. Method 2: Put proper amount of Lycium barbarum and ginger into a casserole, add a little water to make a thick juice, apply the cooked juice on the washed scalp and hair, naturally dry it, and rinse it after half a day, once a day for one month. Description: Adding a little salt to Lycium barbarum ginger water can also effectively remove dandruff. Ginger hair care has existed since ancient times. Ginger hair care is not a patent of modern people. In ancient medical books, some prescriptions for hair care and hair care with ginger were recorded. These prescriptions are slightly more complicated than modern methods, but they can be used as a reference. Marinate 100g ginger for later use, bake 50g ginger bark and 50g ginseng separately, grind into powder, and put in a clean container. Take pickled ginger slices and dip them in powder, and apply them to the hair loss area once every other day. Take 50 grams of safflower, 90 grams of dried ginger, 90 grams of dried rehmannia root, 90 grams of red peony root, 90 grams of Chinese angelica root and 90 grams of Chinese arborvitae leaf, grind them into powder together, put them into a bottle, pour in a proper amount of medical alcohol, mix well and seal them. /kloc-After 0/5 days, apply medicated wine to hair roots three times a day. 60g of dried ginger, 0/5g of ginseng/kloc-and 0/5g of Polygonum multiflorum Thunb./kloc-are taken, washed, drained, cut into pieces, put into bottles, poured into 650ml of sorghum liquor and sealed for storage. After 50 days, take the medicated wine and apply it to the hair surface, which has the effect of consolidating hair and blackening hair. (3) It is recommended to eat ginger for black hair growth. It is suggested that the ingredients should be matched with spicy foods such as black beans, black sesame seeds, perch, spinach, potatoes, carrots, lychee and durian. 2. High-sugar and high-fat foods such as cream and chocolate. 3. Fry greasy food such as chicken and fat. The magic ginger diet is Eucommia ulmoides 15g. Walnut kernel 15g, Polygonum multiflorum Thunb. 30g, corn kernels 90g, mutton 250g, ginger 3 slices and red dates 5 pieces. After washing, put it in a casserole, add appropriate amount of water, stew for 2-3 hours, and season with salt. Method 2: Take 500 grams of walnut kernel and 500 grams of black sesame, stir-fry and pound into fine powder, and mix well. Take 2 spoonfuls each morning and evening, take it with warm boiled water, add a spoonful of ginger juice and drink it while it is hot, which has the effect of nourishing hair and blackening hair. Method 3: Take 50g of black beans, put them into a casserole, add appropriate amount of water, and cook until soft, add 5 slices of lemon and 3 slices of ginger, and cook for a while. Take it every day or every other day 1 time, which has the effects of hair care, hair care and beauty. Method 4: Take 20g of Polygonum multiflorum Thunb., put it in a casserole, add water and fry for 20 minutes, then remove the residue and get the juice. Take 20 grams of walnut kernel, 0/00g of pig brain15g of ginger slices15g, put them in a casserole, pour in the decoction, cook until the pig brain is cooked, and season with salt. Ingredients: ginger 10g bass meat 60g bitter gourd 50g onion with a little salt? 1 g edible oil preparation 1. Wash ginger and cut into thick slices. 2. Wash bitter gourd and cut into pieces. 3. Wash and dispose of perch. Exercise 1. Put the casserole on the fire, inject proper amount of oil, pour in onion and ginger, and stir-fry until fragrant. 2. Add bitter gourd slices, inject appropriate amount of water, cover and bring to a boil. 3. Add the bass, cover it, and continue to cook for 10 minutes until the ingredients are cooked. 4. Add salt, mix well to taste, turn off the fire and bring out the cooked soup, then put it in a bowl. This article is excerpted from The Wonderful Use of Ginger to Eliminate Cold and Lose Weight/Hu Weiqin (a famous doctor and health care doctor)/Northwest International.