lemon tea
This kind of tea has a high cost performance and is a matching product among many teas. Kim Hee Seon, a famous Korean movie star, lost weight by drinking lemon tea. Say the method first. Soak the lemon in hot water for a while, then slice it and soak it in water. If it tastes bad, you can add some honey, drink it before doing exercises at night and drink it after doing exercises in the morning. Lose weight with half the effort!
Coix seed green tea
Coix seed green tea can remove moisture from the body and detoxify the body, which is a good choice. Firstly,100g of Coicis Semen, 200g of mung bean and 600-800ml of water are boiled together. Add green tea when the water is half, and heat for one minute to turn off the heat. Drink it three times a day to relieve edema easily.
Rose jujube tea
Prepare 500-600CC of water, add five candied dates and a small pink rose, and heat it on the fire until it turns off. Rose has the function of soothing the liver and relieving depression, protecting the liver, promoting metabolism and effectively removing fat. Jujube can provide fiber. If you drink it for a long time, you can clear your stool, maintain the normal function of metabolism, and make your skin look tender.
Banxia Fuling tea
Both Pinellia ternata and Poria are helpful to eliminate phlegm and stagnation and indigestion, so they have certain curative effect on chronic fatigue caused by bad metabolism, indigestion and headache. Just 6 grams of Pinellia ternata and 4 grams of Poria cocos, add about 500 ml of water and cook for 10 minute, and add a little honey when drinking. However, Pinellia ternata is pungent and dry, and users should decide whether it is suitable according to their personal situation, while Poria cocos is much more popular. Poria ointment and Shen Si soup, which we often contact, are all made of it. Poria cocos has the functions of invigorating the spleen and diuresis, lowering blood sugar, calming the heart and benefiting qi. Some people are used to eating for a long time.
Lotus leaf green tea
Aromatic compounds in green tea can dissolve fat, turn turbidity into greasy and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. Catechins in green tea have the functions of antioxidation, improving metabolism and scavenging free radicals. It can activate protein kinase and triglyceride lipolytic enzyme through multiple functions, reduce the accumulation of fat cells, and thus achieve the effect of losing weight.