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What to eat after IVF transplantation, and the recipes after IVF.
After IVF, eat more lean meat, protein and other foods, and vitamins such as fruits also need to be supplemented. Eat more nutritious foods to supplement human needs, fast cold, spicy and irritating foods, pay attention to rest, and avoid heavy objects and overwork. So, what should IVF eat after transplantation?

What does IVF eat after transplantation? After IVF transplantation, reasonable diet should be arranged to make embryo implantation and development more smooth. After IVF transplantation, women can eat more vegetables and foods rich in protein, and do not eat cold, spicy and other irritating foods, nor smoke or drink, so as to avoid eating too many tonic ingredients.

1, balanced nutrition

Cereals, eggs, meat, vegetables, fruits and other foods should be taken in a balanced way to ensure the richness and diversity of the daily diet.

2. Ensure the supply of high-quality protein.

Special attention should be paid to supplementing foods with high calcium content, such as tofu, bean products, shrimp skin, kelp, milk and dairy products.

3. Appropriately increase calorie intake.

There is no need to increase calorie intake in the early pregnancy (1-3 months). You can eat some high-calorie foods in the second trimester, such as fish oil, egg yolk and rapeseed oil.

4. Ensure the supply of inorganic salts and vitamins.

Eat more fresh vegetables and fruits, especially pregnant women with severe vomiting symptoms.

Step 5 supplement folic acid

Folic acid, also known as vitamin B9, can prevent fetal neural tube malformation. Folic acid can be supplemented from food, such as green leafy vegetables, with relatively high folic acid content; It can also be obtained from supplements.

6, scientific diet

Should pay attention to a small number of meals, diet cooking should be light, can not bear to eat too greasy and irritating food, wine, coffee, cigarettes and so on. Should be avoided.

7. Be careful to eat supplements

Ginseng, bird's nest, cordyceps and other Chinese herbal medicines are different in nature, and the physique of pregnant women varies from person to person. It is recommended not to supplement blindly, and it is best to follow the doctor's guidance.

Generally, the course of embryo transfer for IVF takes 2~3 months, and taking eggs is the most important link, so doing every detail in the process of taking eggs can improve the success rate of IVF.

1, start the injection cycle, eat more high-protein foods, and follicles will grow well, such as milk, soybeans, fish, shrimp, eggs, cattle, sheep, pigs and dog meat.

2, insist on soaking feet every day, the method is: the water temperature is about 4 1-42 degrees, the water does not pass through the calf, the time is about 30 minutes, until sweating, until the night before transplantation, the menstrual period is also soaked.

3. Start drinking pregnant women's milk powder one month before transplantation. Drink 4-5 slices of jujube water every day.

4, soy milk insists on drinking every day, soy milk can promote endometrial growth.

In addition, test-tube babies can't eat fungus and leeks, which is easy to miscarry.

Don't eat hawthorn, almond and longan to promote blood circulation after transplantation. Don't eat rape, it will shrink the embryo, don't eat papaya and bananas, and don't eat too salty and sweet food. Taboo spicy, it is suggested that women who promote ovulation can eat more deep-sea fish and shrimp, sea cucumber, drink more crucian carp soup, eat more durian, and eat more nuts after transplantation, which is conducive to embryo implantation.

Recipes after IVF? 1, choose a digestible diet

Because of the rest and bed rest after test-tube transplantation, the amount of exercise is reduced, and it is easy to have food with decreased appetite and indigestion, so it is more important to choose food that is easy to digest in diet. For example, you can drink some rice porridge and soup to help digestion.

Step 2 avoid constipation

Because IVF transplantation is easy to cause constipation. In order to prevent or alleviate constipation symptoms, pregnant women can eat more foods rich in dietary fiber to promote defecation. Such as celery, cabbage, celery, lotus root, yam and so on.

Step 3 avoid diarrhea

At this time, we should pay special attention to diet, and don't eat in small shops without health protection. It is best to eat in a clean and tidy environment to prevent diarrhea.

4. it is forbidden to eat food that is easy to cause allergies.

After IVF transplantation, it is also prone to allergies. At this time, we should pay special attention not to eat foods that are easy to cause allergies, such as seafood. In addition, stay away from these allergens and avoid allergies during transplantation.

Step 5 eat a high-protein diet

Because before IVF, patients will be given ovulation-promoting drugs to promote ovulation, which is easy to cause ovarian hyperstimulation. Such patients will initially have abdominal distension and other discomfort. At this time, try to eat a high-protein, digestible diet, a small number of meals.

6. Eat less.

After transplantation, because patients are quiet and inactive, eat carefully and use progesterone drugs, they are anxious, have poor sleep and feel full, so we should master the principle of eating less.