Material preparation:

Pork tripe 300g lotus seed100g cooking wine 2 cups covered with ginger slices 2 pieces of salted chicken essence and chopped green onion.

Exercise:

1. Wash the pork belly, blanch it with boiling water, and cut it into small pieces two fingers wide.

2. Put the pork belly, raw lotus seeds and ginger slices into the pot and add water.

3. After the soup is boiled, add 2 cups of cooking wine with cover, and continue to stew with low fire instead of high fire (if a braised pot is used, put the inner pot into the outer pot and cover it with 10 minute).

4, 1 hour or so, the pork belly is cooked and rotten, add salt and chicken essence, sprinkle with chopped green onion and take out the pot.

Features: The soup is delicious and nutritious.

Precautions:

1, pork tripe soup takes a long time to boil, so it is recommended to use a braised pot to save gas.

2. Ginger and cooking wine are essential, which can dispel the taste of pork belly itself.

Pottery can make soup delicious.

3. It is best to choose fresh lotus seeds. If the lotus seeds are dry, they should be fully foamed before use.

Yuzhu old duck soup

condiments

1 duck (about 600g), Glehnia littoralis 60g, Polygonatum odoratum 60g, 2 slices of ginger.

prepare

◆ Wash Radix Glehniae and Rhizoma Polygonati Odorati, wash the old duck and chop it.

◆ Put all the ingredients into the pot, add appropriate amount of water, bring to a boil with high fire, and simmer for 2 hours for seasoning.

Tea tree mushroom sparerib soup

Function: Reduce fat, clear the stomach, and have slimming effect.

Ingredients: 50 grams of Agrocybe aegerita (dried Agrocybe aegerita, available in southern stores and large supermarkets), cut into small pieces and slightly rinsed (not soaked). 200 grams of ribs, cut into small pieces, red dates 10, candied dates 1 piece, ginger 1 piece.

Practice: Same as above. After the water in the pot is boiled, put all the materials into boiling water, fire for 15 minutes, and then medium fire for 30 minutes.

Tip: Don't put ribs without meat. Because there are mushrooms, the soup is delicious.

American ginseng pigeon soup

Stew the American ginseng for 3 to 4 hours, then put the pigeons in the pot 1 hour, and then add the seasoning.

Dangshen Zhuxin decoction

1 pig heart, codonopsis pilosula 25g, angelica 25g, decocted in water, eaten with pig heart before going to bed, can cure sweating and insomnia.

Lily quail soup

Ingredients: food: two to four quails, half a catty of carrots; Medicine: lily 40 cents, six candied dates.

Soup-making method: cut quail instead of chicken and duck into pieces and wash them to remove intestinal impurities; Carrots are peeled, washed and cut into pieces. Add lily and candied dates, add water to five bowls and cook for three hours.