There are many acupoints in the human body, and the ear is one of the densest acupoints on the body. Pressing this position of the ear can control the stomach meridian, improve blood circulation and promote metabolism, thus helping you to lose weight better.

Methods: Hold it with your thumb for 3 minutes, repeat it three times, and do it every day when you are free.

According to people,

To lose weight, you can also press the acupoints in the middle of people, which are located in the upper third and lower half of the nose and upper lip groove. Massage in this position when you are hungry will make you eat a lot less things you shouldn't eat!

Methods: Press and press with thumb, and stimulate twice a day for 5 minutes each time.