It is best to wear corsets before or after meals, because wearing corsets after meals will squeeze the stomach and is not conducive to digestion. Before meals, it also helps to control appetite and prevent yourself from eating too much.
You can see the effect immediately when you put on a corset, but if you want to lose weight, you must persevere in whatever way you take, and wearing a corset is no exception. It is recommended to wear it for 8 hours every day and distribute it 8- 10 times by yourself. Generally, it is best to go back to the store every month and ask a professional to help you measure it. Slowly, you will see that the bra becomes loose and smaller in size. This feeling is very subtle. Feel it yourself. The length of slimming depends on the individual.
Wearing a corset for too long will lead to insufficient blood supply to the body and press the organs in the abdominal cavity. Wearing a corset at night can also easily lead to poor blood circulation. Poor blood circulation can lead to edema, so wearing a loose bra at night is not good for your health.
If the abdominal girdle is too tight, it will also affect the blood circulation, resulting in insufficient blood supply to the body, so that the kidneys, spleen, liver, stomach, intestines and other organs in the abdominal cavity are oppressed, so that the internal organs and nervous system are in a state of tension for a long time, leading to the decline of gastrointestinal digestive function and constipation. Therefore, the bra can be worn during the day, and it is best to take it off when sleeping at night.
How long is the corset effective? Wear corsets step by step, starting from a short time of 2-3 hours. If there is no discomfort, extend it a little longer the next day to let the body get familiar with that feeling; If you feel uncomfortable, slowly shorten the time until you find the right time to wear it every day.
Seeing their deformed bodies, many mothers can't help but start to lose weight after giving birth. In order to lose weight successfully, some mothers even take radical measures such as dieting after delivery. Some mothers do a lot of exercise every day, but eat very little. This can thin out satisfactory results, but it is very harmful to the body.
Generally speaking, don't wear corsets for more than 8 hours a day. The longer the corset is worn, the better the body shaping effect will be. In fact, don't wear corsets for more than 8 hours a day, because it will slow down the basic metabolism of the human body. In addition, the tighter the corset, the better. Oversqueezing the body will affect normal breathing. For example, Wennerz/Wennerz body underwear combines scientific principles such as ergonomics and lipolysis, and is cut three-dimensionally, and the pressure of different parts is reasonably arranged to meet the shaping needs of women.