Carman Lee's role as the little dragon girl is still in most people's minds, and many netizens commented that Carman Lee is the goddess of youth. It can be seen that although Carman Lee is not young, she maintains a very good figure and has no wrinkles on her skin. In an interview with reporter Carman Lee, Carman Lee also made it clear that keeping such a perfect figure is not by dieting. But by long-term fitness and self-discipline. Carman Lee is very strict about her figure and will keep it in double digits.

Carman Lee likes fitness, not a short-term habit, but for decades. It can also be said that he is a proper fitness expert. He goes to the gym at least three times a week. Exercise for at least two hours at a time, and there are many fitness exercises that Carman Lee likes. For example, lifting dumbbells, running machines, dancing and doing yoga. Can promote fat burning and eliminate fat. Besides exercise, Carman Lee is also very particular about diet.

Because Carman Lee's cooking is also very strong. If you have time for three meals a day, you will choose to cook by yourself and never eat takeout. And insist on going to bed early and getting up early. After getting up, I will prepare a low-fat and low-calorie breakfast for myself first. And in breakfast, black sesame is also an essential ingredient. Carman Lee also showed that black sesame is very important to him, and he must eat black sesame for breakfast.

You know, black sesame seeds have many benefits for women. First of all, they can have bright black hair, and they have a good health care function. At lunch, Carman Lee will arrange some seafood, vegetables, fruits and steaks. These foods can satisfy hunger and supplement energy and nutrition. And the fat content and calories are particularly low. No matter how much I eat, I don't have to worry about getting fat at dinner. I eat less, and I will eat pasta, vegetables, fruits, chicken, onions and so on.