As the saying goes, "nothing is difficult in the world, nothing is impossible to a willing mind." No matter what you do, as long as you persevere, you will get something in the end. Losing weight is not an easy task, you need a lot of perseverance. We should also pay attention to ways and means of losing weight. Dieting and fasting are bullshit. These methods of losing weight do great harm to the body. The best way is to eat a balanced diet and exercise more. I hope you can manage your figure, because it can also enhance your self-confidence, come on!