Deception 1: vitamin supplement
Yang Mi suggested that everyone eat foods rich in vitamin B and vitamin E every day, such as cauliflower, cabbage, rapeseed oil, sunflower oil, beef, pork liver, mushrooms, milk and other foods, or take vitamin tablets every day.
The principle is that hormones play an important role in chest development and keeping chest plump and elastic, and vitamin B and vitamin E are beneficial to hormone secretion.
Deception 2: Plant essential oil
Silk white: It can regulate the symptoms of ovarian insufficiency.
Fennel: Fennel is rich in estrogen, that is, phytohormone, which can promote the mechanism of ovarian activation.
Peppermint: Peppermint can promote blood circulation, metabolism and milk production.
Happy Sage: Sage contains a lot of estrogen, which is helpful for breast enhancement.
Deception 3: Breast augmentation massage
Combined with the use of breast enhancement essential oil, apply the essential oil to the chest, pay attention to avoid the nipple, hold down the left side with your left hand, and massage the right thumb in circles on the breast, one point at a time, from outside to inside, and massage repeatedly for 6 times, and massage the right breast in two ways.
Cheat 4: Breast Enhancement Recipe
1, yogurt, condensed milk
Methods: Drink 150 ml yogurt with 2 scoops of condensed milk before meals every day. Eat it twice a day, once in the morning and once in the evening, and you can eat it with whole wheat bread. Condensed milk contains carbohydrates and vitamin C, which is more than yogurt and milk powder. Eating together can increase nutrition and taste.
2, red wine papaya soup
Ingredients: green papaya, red wine, tomato, kudzu root.
Method: Wash papaya and pueraria lobata and slice them, then pour red wine into the pot, add the cut papaya and pueraria lobata, cover and cook for 2 hours, and then add appropriate amount of sugar and tomatoes. This red wine papaya soup has good breast enhancement effect, no rebound, no side effects, anti-aging, brightening skin tone, maintaining skin elasticity and eliminating wrinkles and orange peel.
How do stars get breast enhancement after giving birth to children?
First, breast-feeding correctly
Many women find that postpartum breastfeeding can lead to sagging breasts, and the breasts that become bigger because of pregnancy will continue to shrink, so they dare not breastfeed their children. Actually, it's completely unnecessary. Professionals point out that proper breastfeeding can also make women's breasts bigger. First of all, the baby's sucking can stimulate the nipple, continuously secrete milk, and then stimulate the breast tissue. Therefore, women who insist on breastfeeding will have bigger breasts.
On the other hand, breast-feeding can make breasts fuller and firmer, especially for women, the development during pregnancy is not complete, and it is easy to retract if it is not well consolidated, so even if there is the most effective postpartum breast enhancement method, it cannot be avoided. Therefore, we must adhere to the correct breastfeeding.
Second, massage the chest.
Massage the chest continuously after weaning to avoid chest deformation or lesions. In addition, massaging the chest in time after weaning can dredge the breast tissue, repair the uterus and ovaries, and also have a good breast enhancement effect.
The technique of chest massage is very simple. If you want to rely on acupoints for breast enhancement, you must remember several acupoints and massage constantly. After a long time, it will naturally have an effect. If it is through the action of external force, we must adhere to the principle of from outside to inside and from bottom to top, which can not only tighten the chest, but also enlarge the breast, and also exert moderate force. After all, the chest skin is delicate, and it is easy to hurt the skin if you use too much force.
Third, adjust diet.
Some foods have great benefits for breast enhancement and can provide sufficient nutrition. If you are dieting or picky about food, it is easy to miss the best opportunity for breast enhancement, leading to breast enhancement failure. Several foods mentioned in many of the most effective postpartum breast enhancement methods include broccoli, tomatoes, kiwi fruit, trotters, soybeans, papaya and red dates. Eating these foods regularly is good for breast enhancement.
How do stars get breast enhancement after giving birth to children?
First, insist on wearing a bra
How to have breast enhancement after giving birth to a child? Insisting on wearing the right bra is beneficial to breast enhancement. Most mothers may not care if they don't say it. During lactation, many mothers don't wear bras for convenience, but what breast experts want to say is that wearing bras is very helpful for breast enhancement. On the one hand, if the chest is full, if you don't wear a bra, it will easily lead to sagging, relaxation and deformation of the breast during lactation. After wearing a bra, with the support of the bra, it is easy to make blood circulate, thus promoting milk secretion and improving milk quality.
On the other hand, you must wear a bra of the right size, neither too big nor too small, and it can't look high-end, but the fabric is uncomfortable, which will bring you great problems. For people who don't know how to breast enlargement after giving birth, breast enlargement is of course important, and protecting the chest is more important.