1. Sit down with your legs straight and your elbows on your knees. Relax the neck muscles and let your palms support the full weight of your head.

2, bow your head, hold your forehead with your palm, gently press it, and bear the pressure of your palm with your forehead, which can smooth the wrinkles on your forehead and avoid new wrinkles.

3. Move your hand down slowly, cover your eyes with your palm, and use the weight of your head to smooth eye edema and improve dark circles and wrinkles. What's even more amazing is that such a simple posture can also help to relax stress and eliminate fatigue!

4, continue to press, slightly open the finger spacing, revealing the nose. The pressure of the palm can help toxins excrete from the body and achieve the effect of modifying cheek lines. If you have a round face, you might as well do this twice.

5. Slowly push your palms to both sides, hold your chin with your palms, hold your cheeks with your fingers, relax your neck, let the weight of your face fall in your hands, put your wrists together, and let your fingers paddle across your face to remove the pigment. It can also prevent double chin.

The above tips are all solutions to how to face-lift quickly. Of course, face-lifting massage face-lifting exercises first talk about how to face-lifting quickly, because this method is not only safe, without side effects, but more importantly, the effect is very good. Sticking to it for a while will definitely have an effect. The important thing is persistence. Of course, we also need to make great efforts ourselves, eat less high-fat food and eat more fruits and vegetables. I hope it will help you.