First, essential oil common sense
1. What is essential oil?
2. Classification of essential oils
3. Extraction method of essential oil
4. Chemical composition of essential oil and its efficacy
5. How to buy essential oil
6. Preservation of essential oils
Second, the basic knowledge of slimming essential oil
1. What is aromatherapy?
2. Single essential oil and compound essential oil
3. Synergy of essential oils
4. Preparation of slimming essential oil
Step 5 Use slimming essential oil
Chapter II Aromatherapy Essential Oil
First, understand the base oil
1. Ordinary base oil
2. Therapeutic base oil
II. Essential Oil 124 Various Essential Oils
1. Flower fragrance
light purple
(2) geranium
(3) ylang ylang
④ damascus rose
2. Vanilla
(1) sweet marjoram
(2) Rosemary
(3) Salvia officinalis
(4) Basil
3. Citrus fruit trees
(1) bergamot
(2) Sweet orange
4. Camphor
(1) tea tree
(2) Eucalyptus, Australia
Step 5 be interesting
(1) ginger
(2) Black pepper
(5) Neroli
(6) jasmine
(7) German chamomile
(8) Italian permanent flowers
(5) Thyme
(6) Mint
(7) fennel
(3) Lemon
(4) Grapefruit
(3) Cypress
Chapter III Beautiful Magic of Aromatic Essential Oil
First, beauty and skin care
1. Acne or acne?
2. Whitening and freckle removing
Convergence pore
Eliminate edema
Remove orange peel
Fade fine lines
7. Eye care
8. Conditioning the skin
Second, hair care
1. Moisturize hair care
Remove dandruff
Take care of your scalp
Third, body shaping.
1. Avoid fat and lose weight
Tighten the hips
3. Healthy intestines and flat abdomen
4. Slender arms
5. Slender legs
Chapter 4 Health Magic of Aromatic Essential Oil
First, the respiratory system
1. Cold and fever
2. Stop cough and resolve phlegm
3. Nose allergy
4. bad breath
Second, the digestive system
1. Gastrointestinal maintenance
2. Eliminating dryness and stopping diarrhea
Stimulate appetite
Thaw and help digestion.
Third, muscle joints.
1. Muscle pain
2. Back pain